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Monday, February 17, 2020

Surya Namaskar


Dia Mirza shows why mornings with yoga are a must this new year

January 10, 2020 10:51 am

Make your new year even better with a disciplined fitness routine; yoga can do the trick for you. Read on.

Kareena Kapoor Khan doing Surya Namaskar is all the fitness inspiration you need this morning

December 11, 2019 9:10 am

The 39-year-old can be seen giving major fitness goals. Read on.

Surya Namaskar prohibited in Islam, won’t participate: BJP minority cell chief Shakeel Ansari

June 19, 2015 1:07 am

He argues that since the month of Ramzan would begin from Friday, and which would involve offering a special namaz besides the five prayers offered in a day.

Muslims can take Allah's name in place of shlokas: Shripad Naik

June 11, 2015 3:58 pm

"Shlokas are not compulsory. Shlokas are merely prayers but it is not compulsory. They can even take the name of Allah instead of chanting shlokas," said Naik.

BJP corporator takes up project to install Surya Namaskar statues

January 21, 2015 4:27 am

The project is inspired by the initiative of Prime Minister Narendra Modi to promote yoga.


January 15, 2012 12:17 am

You might not understand it,but ‘sabar’ yoga might be a most useful life lesson.

Despite controversy,50 lakh MP students participate in 'Surya Namaskar'

January 12, 2012 2:14 pm

State CM Chouhan says the yogic exercise is not associated with any particular religion.

The De-stress Asana

August 09, 2011 1:43 am

It’S Yoga for Youth this August at the Yog Cafe in Sector 8.

'Surya Namaskar' gaining popularity in US

February 11, 2011 11:46 am

Several cities are endorsing this ancient Indian exercise for its health benefits.


Surya Namaskar: Steps to perform the exercise and health benefits

November 03, 2019 6:06 pm

Suryanamaskar is a perfect combination of Yoga and Pranayama as it combines yogasans and breathing in sequence according to the body’s extension (stretch) or contraction in the pose.

Step-by-step breakdown and health benefits of the Surya Namaskar

January 15, 2018 2:10 pm

Surya Namaskar is a holistic way to stay fit as its twists and bends encompass all major muscle groups and organ systems. Here are the benefits of a few daily rounds of Surya Namaskar.