September 27, 2021 6:00 pm
Eating a balanced diet is key to a healthy life. But as we get older, our body’s requirements evolve and sometimes you need extra help from supplements, said nutritionist Lovneet Batra
August 24, 2021 1:22 pm
Doctors say incorporating protein supplements in your diet with no workout at all is not recommended
May 27, 2021 4:33 pm
"Given that the country has seen a surge in demand for dietary supplements in the last decade, both genuine and fake supplements have thrived," said Praveen Chirania
October 09, 2020 10:00 am
To keep healthy, one needs to exercise regularly, sleep well, drink adequate water and have a diet which is rich in all nutrients and also powerful antioxidants, especially vitamin C
July 13, 2019 10:37 am
Kratom is a herbal supplement derived from a plant that grows throughout southeast Asia.
April 21, 2015 4:54 pm
Over-the-counter dietary supplements you thought were good for you may actually increase cancer risk if taken in excess.
April 21, 2012 10:47 am
Make sure your trainer is qualified to prescribe supplements
March 18, 2012 5:12 pm
Researchers gathered data on nearly 1,800 people between the ages of 62 and 74