June 17, 2020 5:30 pm
Also known as the poor man's protein, sattu is basically flour made of roasted channa. Considered as a powerhouse of energy, it can be easily made at home.
June 13, 2020 6:49 pm
Include vitamins, proteins, carbohydrates and fats to keep one’s mental health in check, instead of junk food that provides instant energy.
May 15, 2020 10:00 am
Kokum is known to have many medicinal properties, besides preventing dehydration and sunstroke.
June 10, 2019 9:09 am
Wear loose, full-sleeved, light-coloured cotton clothes as these protect the body from the sun and aid evaporation of sweat. Wearing a hat or sun glasses is also helpful.
May 26, 2019 10:00 am
How to cool stomach heat: Avoid heavy meals as the digestive system becomes sensitive during summer. It is best to eat smaller meals at shorter intervals as it goes easy on the digestive system and keeps one from feeling hungry as well.
June 11, 2019 9:26 am
The most common condition that people suffer from during summer is dehydration, wherein the body loses significant amount of water along with minerals and electrolytes.
May 22, 2019 11:09 am
Heatstroke and dehydration in summer: Here are some ways to protect your child from the summer heat and ensure they are in good health during the season.
May 17, 2019 4:50 pm
You can bookmark these easy summer drinks recipes for your next house party. We are sure your guests will love them.
May 04, 2019 10:33 am
Consuming fluids are especially important during summer as our bodies are generally depleted of them. These help replenish our systems and help us feel cool.
April 24, 2019 12:20 pm
Nose bleeds usually are not serious and can be easily stopped. Here are some quick ways you can try if you are prone to nose bleeds during the summer season.