Journalism of Courage
sugar
SUGAR NEWS
3 reasons why the Modi government banned sugar exports
May 15, 2026 10:57 am
How much sugar does India currently export, and how would such a ban help? We explain
How to quit sugar without the crash: A guide to beating cravings
April 27, 2026 5:27 pm
Here's how you can fight those intense craving in the first few weeks of cutting sugar.
Dipika Kakar treats son Ruhaan to homemade gajar ka halwa, admits she and husband Shoaib Ibrahim only give him sugar in moderation: 'He is in the growing age'
April 20, 2026 4:57 pm
"Sometimes, we are not able to shoot, but he eats sabzi-roti, dal chawal, woh sab kuch khaata hai (he eats everything)," said Shoaib Ibrahim.
'Can diabetics consume small amounts of sugar occasionally without causing harm to their blood glucose levels?'
April 10, 2026 5:02 pm
Diabetics should be extra cautious when it comes to maintaining their overall well-being
Why smelling sugary foods is a challenge for insulin resistance
April 07, 2026 5:31 pm
Is it risky or something that you should not worry too much about? An expert answers
Sugar supply situation 'stable' despite stocks at nine-year-low, says cooperative federation chief
April 08, 2026 12:46 am
With opening stocks of 50 lt, the total sugar availability of 331 lt can comfortably cover the domestic consumption requirement of 280 lt and another 10 lt of exports for this season.
This stunning chocolate dessert is simpler than it looks
April 06, 2026 9:26 am
This simple no-bake tart has a delightfully complex flavor: the aromatic pairing of toasted coconut and bright Earl Grey, alongside the double whammy of nostalgic milk chocolate and grounding dark chocolate.
Olympic medalist Manu Bhaker reveals diet; says she stays away from caffeine, sugar, fried food: 'Lower the heart rate...'
April 03, 2026 5:51 pm
Fried foods, being heavy and harder to digest, may also lead to sluggishness and discomfort, influencing overall heart response
This is what happens to body weight if you quit added sugar for a year
March 28, 2026 4:56 pm
From possible weight loss to reduced cravings, a clinical nutritionist explains how the body responds when added sugar is eliminated long-term.
Diagnostic proof vs. social media trends: How to actually test for prediabetes
March 17, 2026 11:41 pm
A cardiologist explains viral high blood sugar symptoms and how mindful traditional snacking can protect your heart.
SUGAR PHOTOS
Beyond refined sugar: Rediscovering the ancient sweeteners of the Indian kitchen
February 03, 2026 11:51 am
How many of these do you use in your kitchen today?
Healthy substitutes for sugar
January 06, 2026 9:56 am
These are some of the healthy alternatives you can use in lieu of sugar.
The everyday ingredient that could be causing hair loss
November 28, 2025 12:30 pm
This is why sugar might be a cause for your hair loss.
What happens to the body when you give up sugar?
September 03, 2025 10:24 am
Here's what happens to your body when you cut down on sugar completely.
As Shamita Shetty enjoys a gluten, lactose, and sugar-free dessert, let's find out if this is the ideal way to indulge
August 25, 2025 12:00 pm
Even when they are free-from certain ingredients, desserts remain treats
Healthy living: Sugar swaps that don’t feel like sacrifices
August 19, 2025 2:54 pm
Avoiding refined sugar doesn’t mean giving up sweetness. Nature offers plenty of healthier alternatives that can help satisfy your cravings while supporting your health.
8 processed foods you must avoid to lose weight and control blood sugar
July 19, 2025 9:57 am
Making these small changes can support sustainable weight management
Why we should think twice before indulging in that chocolate cake
February 17, 2015 2:36 pm
Sugar can be addictive, but its excessive consumption can cause health problems. So, as much as you can, avoid a sugar glut!
8 steps: How to adopt sugar-free diet in your lifestyle
November 22, 2014 11:48 am
There is plenty of sugar in disguise which you may not account for. Here are some tips to make your transition to a sugar-free diet easier. (Text: Ishi Khosla)
6 ways: How to stop your sugar craving
November 11, 2014 3:08 pm
Experts from the fields of nutrition and fitness say there are ways of reducing sugar craving, reports femalefirst.co.uk (Text: IANS)
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