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SUGAR FREE NEWS
'Was cranky, tired, irritable': Sunaina Roshan reflects on her reality to stop having sugar, reveals what happened in the first few days
February 06, 2026 6:01 pm
Turns out, I didn't need a sugar rush. I just needed to reset, shared Sunaina Roshan
Sameera Reddy's eggless, 'gut-friendly', 'gluten-free', 'guilt-free' brownie fails to impress dietitian
January 21, 2026 5:50 pm
Ingredient swaps can make desserts feel less processed, but baking changes how foods act in the body
Why diabetologist warns against regular consumption of sugar-free erythritol containing diet drinks, protein bars and desserts
January 05, 2026 5:02 pm
Our bodies naturally produce tiny amounts of erythritol
Vidya Malavade tries one-week of 'sugar-free, grain-free' anti-inflammatory diet, says it 'helps with insulin resistance'
November 09, 2025 4:46 pm
And some form of exercise or movement is highly encouraged, shared Vidya, 52
This is what happens to the body when you quit sugar for 90 days
June 26, 2025 9:30 am
Experts urge that initially, quitting sugar can trigger withdrawal symptoms such as headaches, irritability, fatigue, and intense cravings. But here's why you must not give up
Tamil actor Sneha shares diet, fitness routine: 'It works for me when...'
June 16, 2025 9:30 am
"I eat everything. It depends on how many calories you take in a day," said Sneha
What ‘sugar-free’ and ‘no added sugar’ labels really mean
May 27, 2025 9:29 am
Misunderstanding these labels could lead to unintended sugar consumption, especially for those managing diabetes or watching their sugar intake.
Archana Puran Singh is on a 'sugar-free diet' but 'dreams about...'; experts on the challenges of such a meal plan
May 13, 2025 10:30 am
Going sugar-free isn’t just about skipping dessert; it's a "real challenge" for both your body and mind.
Karan Johar quashes Ozempic claims, opens up about thyroid fluctuations, eating one meal a day: 'Maine kuch 1000 diets, 500 workout kiye hai'
May 08, 2025 3:58 pm
"I now know I am very healthy. I feel better. I have never ever felt more confident in my skin," added Karan Johar, 52.
Do sugar free products still have sugar? A doctor breaks down the truth behind labels
January 14, 2025 12:05 pm
Many people assume sugar-free products are completely safe for people with diabetes but there’s more to it.
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