May 23, 2019 9:50 am
The study in Scientific Reports journal found that getting more exercise than normal - or being more sedentary than usual - for one day may be enough to affect sleep later that night.
February 03, 2016 6:30 am
Research suggests both too long and too short sleep duration during pregnancy can lead to adverse outcomes.
December 13, 2011 11:46 am
Lack of sleep can be due to heart health,obesity,accident and injury,mental health problems.
September 08, 2010 11:28 am
A study has found short sleep duration is associated with an elevated risk of a pre-diabetic state,known as incident-impaired fasting glycaemia.