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sleep deprivation
SLEEP DEPRIVATION NEWS
Actor Keerthy Suresh stayed awake for 41 hours. What does that do to you?
August 05, 2026 6:07 pm
From impaired judgement and microsleeps to hormone imbalance and heart health, experts explain why prolonged wakefulness is more than just feeling tired
5 signs you may not be getting enough sleep
July 29, 2026 7:44 pm
A doctor highlights five signs that may indicate you're not getting enough sleep, including caffeine dependence, brain fog and frequent illness.
Aishwarya Rai Bachchan gets candid about motherhood fatigue: 'I have dozed off but...'
July 28, 2026 6:48 pm
A resurfaced clip of Aishwarya Rai Bachchan opens up a conversation on postpartum fatigue, sleep deprivation, and why new mothers often struggle with exhaustion long after childbirth
You may recover from less sleep, but your blood sugar may pay the price
July 18, 2026 5:06 pm
Short-term sleep deprivation may impair insulin sensitivity—but experts say the long-term risk depends on your sleep habits.
This is what weeks of disrupted sleep can do to your body
June 29, 2026 6:37 pm
Watching late-night sports matches can be exciting, but weeks of disrupted sleep may affect energy levels, mood, concentration, metabolism and overall health.
'Increases your risk by 72%': Bryan Johnson highlights vital sleep-cancer connection; experts weigh in
April 25, 2026 6:13 pm
Sleep-related issues can differ for every person based on the type of cancer, treatment, and general health, including any co-morbid diseases.
The 9-to-6.30 rule: Why Kumail Nanjiani swears by an early sleep schedule
April 18, 2026 5:59 pm
"If I'm going to bed early, my relationship with Emily is better, because we are spending time together and waking up at the same time," said The Big Sick actor.
'Goli khaana padta tha': When Asha Bhosle revealed she's slept only 3–4 hours a night since age 15
April 13, 2026 1:00 pm
"Kaam jis din nahi ho, us din thoda late uthte bhi hai, 7 ke baad nahi," Asha Bhosle added.
Eye-rolling your way back to sleep: Why experts are intrigued by the 'alpha bridge' hack
February 20, 2026 6:33 pm
The more you get upset about not sleeping, the more adrenaline and cortisol you release, which makes rest almost impossible.
'I’ve damaged my body myself’: Zakir Khan shares 'genetic illnesses in my family' as the reason behind long break from comedy; expert on modifying lifestyle early
January 29, 2026 2:57 pm
After announcing a multi-year break to focus on his health, comedian Zakir Khan has sparked conversations about burnout, chronic sleep deprivation, and the hidden physical toll of nonstop work. A doctor explains why the body eventually forces a pause.
SLEEP DEPRIVATION PHOTOS
6 habits you need to change if you feel sleepy during the day
August 27, 2025 3:04 pm
Constantly feeling tired and sluggish during the day? It may not just be lack of sleep at night. Your daily habits could be draining your energy. Here are 6 habits you should change to stay alert and refreshed.
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