Journalism of Courage
sleep apnea
SLEEP APNEA NEWS
His BP, cholesterol and blood sugar were normal: Yet a silent sleep disorder caused a heart attack
April 28, 2026 7:59 am
Sleep apnea often goes unnoticed but it can sharply increase heart attack and stroke risk, even in people with normal health reports
Eye-rolling your way back to sleep: Why experts are intrigued by the 'alpha bridge' hack
February 20, 2026 6:33 pm
The more you get upset about not sleeping, the more adrenaline and cortisol you release, which makes rest almost impossible.
Divyanka Tripathi opens up about having a 'deviated septum', using nose strips before sleeping: 'I struggle to breathe'
December 26, 2025 12:30 pm
Taking a cue from her revelation, let's understand what a deviated septum is and how it can affect your sleep.
Snoring, late-night TV, and melatonin gummies: Sleep doctor warns your ‘harmless’ habits may actually be wrecking rest and brain health
September 26, 2025 6:04 pm
Even weekend recovery naps and children’s sleep routines weren’t spared.
Bigg Boss 19: Amaal Mallik opens up about suffering from a medical condition, says 'in one minute, I am not breathing for 15-20 seconds while asleep'
August 29, 2025 9:30 am
If symptoms like loud snoring, choking in sleep, or daytime sleepiness persist, consulting a sleep disorders specialist is important for proper diagnosis and treatment
Sleeping on your side vs sleeping on your back: Which is better for health?
July 22, 2025 9:16 am
Whether you’re someone who curls up on your side or lies flat on your back, the way you sleep may influence everything
210-kg man gets fresh lease of life via robot-aided bariatric surgery
April 30, 2025 10:01 am
Patient suffered from co-morbidities — borderline diabetes and sleep apnea.
Can wedge pillows help prevent snoring?
December 30, 2024 5:53 pm
In some cases, snoring can indicate various underlying health conditions, such as sleep apnea, obesity, or chronic nasal congestion.
Even teens can get sleep apnea: Why obesity, binge-eating and caffeine can rob you of sleep
October 16, 2023 4:52 pm
Obesity can cause sleep apnea among the young. This is how a teen got back his life with weight loss, diet, exercise and a minor correction of the epiglottis
What is the CPAP machine that US President Joe Biden uses to manage his sleep apnea?
June 29, 2023 3:23 pm
According to Dr Ravi Kumar Jha, Pulmonologist, Fortis Escorts Hospital, Faridabad, sleep apnea is one of the most underreported but dangerous diseases, which is treatable if recognised and diagnosed properly
SLEEP APNEA PHOTOS
What is mouth taping?
October 23, 2025 5:02 pm
Here's everything you need to know about mouth taping and if it is worth the money.
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