July 02, 2020 10:27 am
The researchers found that participants with the greatest total sedentary time had a 52 per cent increased risk of dying from cancer compared with those who had the least sedentary time.
June 22, 2020 6:48 pm
The study suggests that instead of a high-intensity workout, you can simply take a half-hour stroll when you are done with work, or in between.
May 06, 2020 3:53 pm
Take stock of your health and fitness by following these dietary tips.
December 01, 2019 5:43 pm
Unless there has been a drastic change of weight, in terms of loss or gain, there really isn't anything to worry about.
September 08, 2019 12:27 pm
As per the study, people with more muscle mass expend more energy than people with less muscle mass.
September 05, 2018 4:25 am
The study, based on self-reported activity levels, including activity at work and at home, for transport, and during leisure time, in adults aged 18 years and older from 358 population-based surveys in 168 countries.
April 13, 2018 2:50 pm
Reducing sedentary behaviour may be a possible target for interventions designed to improve brain health in people at risk for Alzheimer's disease, said a researcher of the study.
April 27, 2015 5:01 pm
Did you know that your body is basically built to move and not sit for longer periods of time?
September 22, 2014 9:55 am
Engaging in physical activity and avoiding a sedentary lifestyle are both important for maintaining an adequate brain health in older age.
June 19, 2014 9:42 am
Large amounts of time spent sitting can still be detrimental to those who are otherwise physically active.