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Tuesday, September 21, 2021



Ayurvedic expert busts four myths about consuming leafy salads

September 20, 2021 5:33 pm

"I'm sure most of you are going to be super baffled upon hearing this," said Dr Alka Vijayan

Are soups and salads always healthy? Know what experts say

August 05, 2021 4:55 pm

Soups and salads "may be packed with vitamins and minerals but unless made correctly this combination doesn't work", said Dr Siddhant Bhargava

July 4: Check out five quintessential American foods that embody this iconic day

July 04, 2021 6:49 pm

The American day of independence has its share of all American food. Let's take a look at some of the most popular meals on this day.

White jamun: Why you must try this lesser-known summer fruit

May 03, 2021 12:29 pm

Here's why seasonal fruits like white jamun should be on your plate

Make yourself a refreshing salad with this easy recipe

March 11, 2021 6:42 pm

Make this delicious salad to beat the summer heat and keep yourself satiated

Foods that will help control appetite and reduce belly fat

October 03, 2020 2:25 pm

A nutritionist suggests some foods that will help you lose weight by keeping you full for longer.

Evening snack recipe: Try this fibre-rich kala chana salad today

July 13, 2020 7:10 pm

Kala chana is rich in magnesium, and is also great for your skin. So try this healthy salad and say hello to good health

How about a bowl of Caesar salad this weekend?

June 26, 2020 4:02 pm

The salad is enriched with potassium, vitamin K and folate along with beta carotene, making it a great combination of taste and health!

Satiate your hunger pangs with this protein-rich chana salad

May 18, 2020 7:30 pm

This chatpata salad will make your hunger go away in minutes!

Pasta salads to swoon over (No, really)

June 13, 2019 3:21 pm

When thoughtfully made with really good ingredients, pasta salad can (and should) be divine — the fresh and sprightly sleeper hit of your next summer soirée.