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Pasta salads to swoon over (No, really)

When thoughtfully made with really good ingredients, pasta salad can (and should) be divine — the fresh and sprightly sleeper hit of your next summer soirée.

Is Your Salad Habit Good for the Planet?

Salad is appealing not only because the food is healthy for us but because it’s healthy for the world — a direct retort to the obviously very bad plastic foam Filet-O-Fish containers that blighted many customers’ youth.

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Perfect fruit salad recipes to start summers on healthy note

This summer, make the best use of your indoor stay by making some nutritious fruit appetisers at home. A perfect salad can make your day. Garnish it with mint leaves, fetta cheese and sunflower seeds and you are sorted.

A summer salad with summer veggies

Try beet and carrots for a burst of health and colour on your plate.

Healthy recipes: How to make this sumptuous dry fruits salad

Packed with essential nutrients, dry fruits can help keep heart diseases at bay, maintain cholesterol levels, prevent anaemia and improve your haemoglobin levels. Consider making this recipe once in a while, it's great for your health.

Express Recipes: How to make the freshest salad ever

I usually stay away from salad dressings. A simple sprinkling of lime juice and some salt and pepper does good for me.

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Spotlight on the Salad

Salad is to summer what soup is to winter. When the mercury rises and the appetite takes a beating,a salad meal is just the thing to keep one going.

Spotlight on the Salad

Salad is to summer what soup is to winter. When the mercury rises and the appetite takes a beating,a salad meal is just the thing to keep one going.

 Use salad plates and don’t eat in front of TV to lose 2lb a month

Study says the size of plate makes a big difference in one's weight.

The Crunch of Summer

Five salads to stay cool.

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