April 17, 2026 5:55 pm
Saina Nehwal shares why protein, balanced diet, and smart training—not overtraining—are key to peak badminton performance
March 30, 2026 9:23 am
So, my mother used to sit the whole night and massage my legs so that I feel good the next day, said Saina Nehwal
January 20, 2026 5:51 pm
Saina Nehwal’s display of strength is a reminder that effective fitness does not always come from heavy weights or complex movements
December 02, 2025 9:30 am
You are really an inspiration to everyone who are sitting idle at home, one user wrote
November 24, 2025 8:02 am
Smart phones and social media have made athletes soft and training is smarter than before, but not necessarily hard now, Nehwal reckons.
May 18, 2022 7:29 pm
Fresh from playing a major role in the Thomas Cup victory, Srikanth, seeded eighth, produced a gritty show to get the better of Brice Leverdez of France 18-21 21-10 21-16 in 49 minutes.
October 10, 2021 6:27 pm
India will face Scotland in their second group B match on Tuesday.
September 05, 2021 7:00 pm
The players, for the Thomas and Uber Cup and the Sudirman Cup, were selected on the basis of their performances in the recently-concluded trials apart from the automatic selections.
January 16, 2014 6:56 pm
Saina, surprisingly, could not catch her opponent even once during game two.
December 13, 2013 7:50 pm
Straight-game victory would have brightened Saina's chances,but the Korean snatched 2nd game.

