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SAINA NEHWAL BADMINTON NEWS
Saina Nehwal impresses social media with a rock-solid plank in the gym; expert explains the need for core strength: 'Super fitness'
January 20, 2026 5:51 pm
Saina Nehwal’s display of strength is a reminder that effective fitness does not always come from heavy weights or complex movements
Saina Nehwal shares a glimpse of mother Usha working out in salwar kameez: 'Coach No. 1 — Mummy!'
December 02, 2025 9:30 am
You are really an inspiration to everyone who are sitting idle at home, one user wrote
‘Jo usko pasand hai, mujhe...': Saina Nehwal on her brief separation from Parupalli Kashyap; how evolving identities test long-term relationships
November 24, 2025 5:25 pm
With Parupalli retiring and becoming a coach, their dynamic at home changed sharply.
Saina Nehwal - 'Current generation has good strokes, but lacks explosive power to shock opponents like Sindhu or me'
November 24, 2025 8:02 am
Smart phones and social media have made athletes soft and training is smarter than before, but not necessarily hard now, Nehwal reckons.
Not due to fighting with Gopi Sir or because of Sindhu, here's why Saina Nehwal shifted from Hyderabad to Bangalore in 2014
May 19, 2025 7:04 pm
The trailblazer of Indian badminton says she pursued career goals and didn't want to have any regrets at the end of her career
Saina Nehwal says some Japanese badminton players run for 30 minutes pre and post high-level matches; we decode the link
October 15, 2024 7:17 pm
"They don't try and take it slow," Saina Nehwal added
A Saina Nehwal-fan, now star in the making: Anmol Kharb who helped India beat China 3-2 at the Badminton Asia Team Championships
February 14, 2024 1:04 pm
Faridabad youngster showed great composure in closing out the tie, playing some strong punches from the back against Luo Yu
Saina Nehwal to skip Asian Games trials due to fitness issues
May 01, 2023 1:54 pm
"Saina Nehwal will not be participating as she has some fitness issues. Also the men's pair of Kushal Raj and Prakash Raj has also withdrawn from the trials," BAI secretary Sanjay Mishra told PTI.
Husband-coach Kashyap on Saina Nehwal's CWG non-selection: 'It's about your own people treating you like s*#@.'
July 15, 2022 3:33 pm
Kashyap says that Nehwal's omission from the Badminton contingent going to Birmingham has led to frequent breakdowns for the former World No. 1.
Saina Nehwal reacts as paparazzo boycotts Siddharth, her father demands apology from actor
January 11, 2022 11:12 am
Saina Nehwal's husband and shuttler Parupalli Kashyap, and father condemned the "derogatory" tweet by actor Siddharth and demanded an apology from him.
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