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Monday, February 24, 2020

Rujuta Diwekar


People with stressful jobs should never skip breakfast; here's why

February 20, 2020 1:14 pm

That does not mean any food can qualify as healthy breakfast. It should be hot, fresh and homecooked, said Rujuta Diwekar.

Don't like dal? Try this instead with rice, says celebrity nutritionist

February 12, 2020 12:35 pm

Celebrity nutritionist Rujuta Diwekar took to Instagram to talk about the benefits of Metkut, a dry mixture of pulses.

Should you take a nap after lunch? Here's what this nutritionist suggests

February 05, 2020 12:58 pm

"Every religion, culture and even the wisdom of yoga endorses a short afternoon nap," said nutritionist Rujuta Diwekar.

Here's what you should eat for snacks depending on your schedule

February 02, 2020 4:00 pm

The next time you are mulling over what to have, keep in mind that you grab something healthier.

Why you should sit down in this yoga pose while eating

January 28, 2020 10:17 am

Going back to age-old practices can contribute immensely to one's health, suggests Rujuta Diwekar. Find out how.

From using iron kadhai to reducing plastic use: Simple kitchen rules to maintain good health

January 17, 2020 12:27 pm

Celebrity nutritionist Rujuta Diwekar recommends making small changes to kitchen spaces to boost overall health.

Keep your digestion healthy during the wedding season with these foods

December 09, 2019 12:55 pm

Count on these easy ways to keep your digestive troubles at bay

Kareena Kapoor's diet for Chandigarh Mein song revealed; here's the 'Good Newwz'

December 03, 2019 3:53 pm

Kareena Kapoor Khan "sizzles" in the new song; nutritionist Rujuta Diwekar shares her "simple diet plan". Read on.

From diabetes to heart health: Here's how cashews can make a difference

November 29, 2019 9:20 am

Here's what celebrity nutritionist Rujuta Diwekar has to say.

If you are travelling frequently, here is what you need to keep in mind

November 10, 2019 5:09 pm

If you are someone juggling with commitments that require constant travel, here is what you must do to take care of your health.