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Thursday, December 05, 2019

Rujuta Diwekar


Kareena Kapoor's diet for Chandigarh Mein song revealed; here's the 'Good Newwz'

December 03, 2019 3:53 pm

Kareena Kapoor Khan "sizzles" in the new song; nutritionist Rujuta Diwekar shares her "simple diet plan". Read on.

From diabetes to heart health: Here's how cashews can make a difference

November 29, 2019 9:20 am

Here's what celebrity nutritionist Rujuta Diwekar has to say.

If you are travelling frequently, here is what you need to keep in mind

November 10, 2019 5:09 pm

If you are someone juggling with commitments that require constant travel, here is what you must do to take care of your health.

Fasting this Navratri? Nutritionist Rujuta Diwekar has a diet plan for you

October 01, 2019 2:50 pm

The celebrity nutritionist explains the significance of fasting and shares an ideal diet plan that you can follow during the festivities on her Instagram page.

Wish to stay young? This yoga asana can help

September 25, 2019 5:22 pm

Even celebrity nutritionist Rujuta Diwekar is all praises for this yoga posture.

Menstrual cramps? These tips from nutritionist Rujuta Diwekar could provide relief

September 18, 2019 3:23 pm

While a lot of people tend to take medicines, experts advice natural remedies to help ease the pain.

Feeding the child

February 19, 2019 12:26 am

Nutritionist Rujuta Diwekar on her latest book for children, parenting in today’s time, and why policy intervention is required

Nutritionist Rujuta Diwekar’s top three foods for your third trimester

February 12, 2019 6:43 pm

"Eat your local rice. For starters, it’s medium and not high on the glycaemic index. It also has the resistant starch that helps the gut bacteria and will be one of the first weaning foods for your baby."

Ditch the chips, give your kids laddoos: Nutritionist Rujuta Diwekar

January 17, 2019 11:05 am

"I look at ultra-processed food for children as something that is as big a threat as smoking, which is injurious to health. All junk foods should come with this warning, including tetra-pack juices or fibre-filled biscuits."

3 things you need to do for a pain free period: Alia Bhatt's nutritionist Rujuta Diwekar shares tips

July 26, 2018 6:58 pm

Celebrity nutritionist Rujuta Diwekar, who holds a clientele like Alia Bhatt and Kareena Kapoor Khan, recently shared some tips on how to have a pain free period if you have Polycystic Ovarian Disorder (PCOD).