Journalism of Courage
Presents
Co-presented by
Associate Sponsor
Proteins
PROTEINS NEWS
'Sounds disgusting': Kajol's 'easy' protein shake recipe is quite unconventional, let's find out if it is worth trying
February 02, 2026 6:16 pm
"I have my very own protein shake recipe," Kajol announced on her talk show recently
Shark Tank India's Vineeta Singh shares her protein-rich diet: 'Try to cover 70 grams in the morning itself'
January 28, 2026 6:56 pm
For women doing strength training or intense workouts, higher protein intake can be suitable
Find out what happens when women in their 40s have creatine for 8 weeks
December 03, 2025 5:25 pm
Pregnant and breastfeeding women should avoid creatine unless specifically advised by a healthcare professional
Nutritionist says Parmesan cheese has more protein, half calories than a protein bar: '28 grams of this gives you...'
November 17, 2025 10:33 am
Hint: Think of Parmesan as a nutrient booster, not a protein supplement
Why dietitians want you to be cautious when consuming 'protein-rich' roasted chickpeas
November 03, 2025 11:30 am
To stay safe, always check labels carefully before purchasing packaged roasted chickpeas
Krish Ashok says, 'Abe yaar, pumpkin seeds are not a source of protein', and a dietitian agrees
October 29, 2025 3:30 pm
Pumpkin seeds are great as a nutrient-dense snack
Ways vegetarians can fulfill their daily protein requirement
October 22, 2025 5:38 pm
Can a vegetarian diet not provide enough protein? We find out
VJ Anuradha Menon aka Lola Kutty speaks about 'protein propaganda': 'Now my food feels so judged; whenever I eat dosa...'
October 09, 2025 4:25 pm
'Apparently, if I don't eat 200 grams of protein a day, I will just collapse from protein shame,' she said.
NHS surgeon calls chia seeds yoghurt 'gold dust', says it works 'better than in water' for the gut; dietitian verifies
October 08, 2025 6:38 pm
Chia in water provides a quick, dairy-free option for hydration and fibre, making it ideal for vegans, those with lactose intolerance
Diabetes educator reveals 3 tweaks that helped her patient struggling with insulin resistance for 10 years: 'In just one month...'
September 08, 2025 11:30 am
It’s about steady, sustainable lifestyle shifts
PROTEINS PHOTOS
Can cow milk protein lead to type 1 diabetes? Dietitian answers
August 14, 2025 4:41 pm
In type 1 diabetes, the immune system attacks and destroys the insulin-making cells in the pancreas
Advertisement
Best of Express
Jal Jeevan Mission ‘scam’Look Out Circular sought for retired Rajasthan IAS Subodh Agarwal after morning raid
Robodog row at AI SummitGalgotias University issues apology after controversy, says 'representative ill-informed'
Entertainment'I am Shah Rukh Khan because of Salim Khan': SRK recalls eating meals at Salman's house during struggle days
TrendingBritish tourist damages kiosks at Hong Kong International Airport, could face up to 10 years in prison
Advertisement
Advertisement