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Tuesday, September 28, 2021



The protein count: Do you need supplements even if you don't work out?

August 24, 2021 1:22 pm

Doctors say incorporating protein supplements in your diet with no workout at all is not recommended

Biomolecules tell the story of ancient trade networks

September 24, 2021 4:43 pm

Asian foods such as soybean, banana and turmeric had reached the Mediterranean more than 3,000 years ago.

Varun Dhawan drinks plant protein powder; know the benefits

July 11, 2021 9:30 pm

Extracted from yellow peas, plant protein powder is "light and easy to digest"

Nutritionist busts protein myths; shares healthy 'protein pizza' recipe

June 24, 2021 1:18 pm

Nutritionist Pooja Makhija took to Instagram to bust some protein myths, and share a healthy recipe for making pizza

Count on these five tips to improve your thyroid function

February 08, 2021 10:45 am

Certain lifestyle tweaks can help you tackle thyroid, said nutritionist Munmun Ganeriwal

Red meat vs fish vs chicken: Which animal protein is best for you?

January 28, 2021 2:44 pm

"The unregulated mass-rearing of animals raised especially for their meat is a cause of global concern as it is unsustainable over the long term," says nutritionist Mughda Pradhan

Here is how you can choose the right protein powder for yourself

November 01, 2020 4:50 pm

If you are someone who leads an active lifestyle, you should consume protein within 60 minutes of a workout session

From weight loss to protein intake: A nutritionist busts some common myths

September 14, 2020 6:20 pm

Nutritionist Nmami Agarwal busts some of the common myths about nutrition and diet

A diet rich in proteins is important for a child's growth and to boost immunity

September 16, 2020 3:10 pm

The best way to meet the daily nutritional requirements of your child is from having a protein-rich diet which includes milk, cheese, egg, chicken, fish, pulses, vegetables and nuts.

Count on this easy vegan smoothie for lustrous hair growth

August 13, 2020 7:17 pm

Are you taking enough care of your hair? Find out how to have good, lustrous hair