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Friday, August 19, 2022



Understanding the link between probiotics and improved vaginal health

July 21, 2022 12:44 pm

According to a study, good bacteria from probiotics may not improve "unhealthy vaginal flora when administered vaginally in a daily capsule".

Why you should add fermented foods to your diet

November 22, 2021 4:21 pm

Fermented foods are one of the most essential parts of good gut and brain health because they contain probiotics

Buttermilk rice vs curd rice: Know which is healthier

November 19, 2021 1:49 pm

Food blogger and researcher Swetha Sivakumar shares the many benefits of consuming buttermilk rice; take a look here

Nutritionist explains why 'mishti doi' is the healthier alternative to sweets

November 15, 2021 2:12 pm

Mishti doi is a staple in Bengali households, and also works as a dessert option in festivities. Such is its taste that it has become popular throughout the country.

Do you know the difference between curd, yoghurt and probiotic yoghurt?

October 07, 2021 7:44 pm

Chef Kunal Kapur shared an interesting know-it-all video where he simplified it for everyone

This powerful age-old Indian probiotic will help improve your gut health

September 14, 2021 2:34 pm

Lifestyle coach Luke Coutinho recently shared a gut-friendly food that you must try.

Taking antibiotics? Here's how you can keep your gut healthy

May 06, 2021 2:52 pm

Antibiotics are very essential and effective in treating serious infections but did you know that they can also kill the good bacteria in your gut?

Here's how you can bounce back to health after taking antibiotics

November 03, 2020 3:50 pm

Watch out for what you eat when you are on a course of antibiotics

Here's why you should get your dose of probiotics

July 06, 2020 4:16 pm

From lowering blood pressure to treating the severity of diarrhoea, consuming good bacteria can really help your body.

How probiotics help to improve your gut profile

April 30, 2020 4:05 pm

A healthy gut contains good bacteria and immune cells that fight viruses.