May 06, 2021 2:52 pm
Antibiotics are very essential and effective in treating serious infections but did you know that they can also kill the good bacteria in your gut?
November 03, 2020 3:50 pm
Watch out for what you eat when you are on a course of antibiotics
July 06, 2020 4:16 pm
From lowering blood pressure to treating the severity of diarrhoea, consuming good bacteria can really help your body.
April 30, 2020 4:05 pm
A healthy gut contains good bacteria and immune cells that fight viruses.
March 26, 2020 1:12 pm
Make sure to include this probiotic kanji in your diet to improve your gut health.
December 25, 2019 12:00 pm
The style of eating whole foods instead of processed or packaged foods emphasises a mindful, seasonal approach to food.
December 10, 2019 11:46 am
Should you consume buttermilk at night? Find out here.
May 22, 2019 2:28 pm
Probiotics are living organisms found naturally in some foods that are also known as "good" or "friendly" bacteria because they fight against harmful bacteria and prevent them from settling in the gut.
November 30, 2018 1:10 pm
Instead of supplements, use natural probiotic foods like yoghurt, curd, buttermilk and fermented foods. Honey is also a type of probiotic, but should not be given to children below one year of age.
November 22, 2018 5:09 pm
The study has found that there are no treatments for pediatric acute gastroenteritis other than giving children fluids to prevent dehydration and, sometimes, medication to relieve nausea.