August 25, 2021 7:00 pm
Bad posture while sitting can lead to neck, shoulder and spine injury, according to the physical therapist, Dr Hemakshi Basu
August 12, 2021 11:37 am
One needs to be mindful of their posture when they are on their phone, or working on the laptop
July 03, 2021 12:29 pm
A mattress can impact a person’s sleep and can provide proper support to your body and ensure healthy sleep posture.
June 21, 2021 3:42 pm
Here's an easy guide on how you can better your posture, starting today
March 03, 2021 9:54 am
You need to pay attention to your posture; here's how
December 13, 2019 10:00 am
Keep in mind that whatever posture you choose will essentially define the process of meditation.
October 19, 2019 2:06 pm
These basic tips are likely to give you a fair idea of what you are doing wrong, and how you can improve still.
January 15, 2018 11:35 am
Your posture is how the world sees you, and strengthening your posture is an intelligent habit to make you look and feel better.
November 09, 2009 3:19 pm
A good posture can boost confidence and promote self-assurance in people,according to a new study.