Follow Us:
Monday, September 27, 2021



Simple posture corrections to prevent injuries while working from home

August 25, 2021 7:00 pm

Bad posture while sitting can lead to neck, shoulder and spine injury, according to the physical therapist, Dr Hemakshi Basu

Guilty of having a bad texting posture? Find out

August 12, 2021 11:37 am

One needs to be mindful of their posture when they are on their phone, or working on the laptop

Simple tips to keep in mind when buying a mattress

July 03, 2021 12:29 pm

A mattress can impact a person’s sleep and can provide proper support to your body and ensure healthy sleep posture.

Looking to improve posture and treat hunchback? These yoga asanas can help

June 21, 2021 3:42 pm

Here's an easy guide on how you can better your posture, starting today

Effective expert tips to improve your posture

March 03, 2021 9:54 am

You need to pay attention to your posture; here's how

Know how you can meditate anytime, anywhere

December 13, 2019 10:00 am

Keep in mind that whatever posture you choose will essentially define the process of meditation.

Want to improve your posture? Here's what you should do

October 19, 2019 2:06 pm

These basic tips are likely to give you a fair idea of what you are doing wrong, and how you can improve still.

Posture Perfect: Are you standing the right way?

January 15, 2018 11:35 am

Your posture is how the world sees you, and strengthening your posture is an intelligent habit to make you look and feel better.

Good posture ‘boosts confidence’

November 09, 2009 3:19 pm

A good posture can boost confidence and promote self-assurance in people,according to a new study.