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Wednesday, March 03, 2021

pole dance


Stay fit as a fiddle with pole dancing; actor Aashka Goradia shows us how

May 06, 2020 3:43 pm

TV actor Aashka Goradia from serial Kkusum fame is giving major fitness goals with these poll fitness workout videos. Have you seen them yet?

It's still a little naughty: Excelling on the pole takes more than brute strength and a high pain threshold

April 21, 2019 3:39 pm

Even at its most risqué — or especially, given the challenge of wielding platform heels, as many performers do — pole dancing requires great strength, especially in the core and upper body.

Jacqueline Fernandez's pole fitness trainer shares health benefits of pole dancing

June 29, 2018 6:21 pm

Pole dance is an emerging form of fitness which is a wonderful cardiovascular and isometric exercise wrapped into one. It has found fans in Bollywood celebrities like Jacqueline Fernandez, Yami Gautam, Esha Gupta and Varun Dhawan.

Video: 9-month pregnant woman spreads body-positivity message by pole-dancing through pregnancy

March 28, 2018 4:15 pm

Reportedly, the instructor and pole dancer from Florida, Allison Sipes, has been dancing since 2005. The 35-year-old is in her ninth month of pregnancy and has received immense encouragement from those around to continue pole dancing and inspire others as well.

On the Job: This Ukrainian is on a mission to popularise pole dancing in India

January 17, 2018 5:15 pm

Apart from pole dancing, Roxy, as she is known, is also a makeup artist. After a year and a half of pole dancing classes, she moved to Milan to work as a makeup artist and then stumbled upon the chance to hone her skills in Milan.

Tusshar to pole dance in Mastizaade

November 21, 2014 1:00 am

Tusshar had to take lessons in pole dancing from choreographer Mudassar Khan for a dance sequence in Milap Zaveri’s Mastizaade

Meet the world’s youngest pole dancer

January 22, 2011 12:44 pm

The world’s youngest pole dancer,a two-year-old boy,showed some of his moves at an event.

London woman cop does pole dance on duty,filmed

April 01, 2009 1:10 am

Ever seen a traffic warden doing a pole dance on duty? Excited that she and her colleague have got another parking violator