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Nutritionist reveals simple food pairing that may ease period cramps naturally

‘No side effects’: Nutritionist says pineapple and cinnamon may help reduce period cramps naturally; we verify

February 03, 2026 5:52 pm

According to her, these two ingredients carry bioactive compounds that may help relax uterine muscles and promote smoother cycles.

Is cottage cheese and pineapple a protein rich combination?

Is pineapple paired with cottage cheese an effective protein boost for post-workout muscle recovery?

December 14, 2025 4:51 pm

Bromelain is promising but should be seen as an adjunct, not a replacement for rest, sleep, and proven recovery nutrition.

Pineapple is higher in bromelain, an enzyme that offers both anticoagulant and anti-inflammatory benefits.

Why pineapple is the anti-inflammatory superfood we all need

August 11, 2025 10:57 am

Pineapple can be a good strategy to include in your mid-morning or afternoon snack breaks

Meghalaya Pineapple Festival, Meghalaya agriculture success, Dilli Haat pineapple festival,

Third edition of Meghalaya Pineapple Festival kicks off in Delhi

August 02, 2025 12:47 pm

In 2024, over 682 metric tonne of processed pineapples were exported to the EU, Gulf countries, and Southeast Asia.

Things that make the unusual combination of pineapple and ginger a 'superfood'

December 19, 2024 2:00 pm

Ginger's spice and pineapple's sweetness combine to create a flavourful harmony. But is it a healthful combination? Let's find out

Spanish youths are busy using upside-down pineapples to find love; here's what experts say about this viral trend

September 07, 2024 3:30 pm

As dating apps are getting mundane, people are resorting to different ways to have fun while finding potential partners.

Bromelain, the enzyme found in pineapples, effectively tenderises meat

Author says pineapple is the 'Fahadh Faasil of the fruit world'; here's why

August 16, 2024 8:22 pm

The pineapple first originated in Brazil before travelling to other parts of the world

Experts on whether beetroot-pineapple-lemon juice is a remedy for iron deficiency

June 13, 2024 5:05 am

Be careful when it comes to the symptoms of iron deficiency such as weakness, dizziness or lightheadedness, said Dr Manjusha Agarwal, senior consultant, internal medicine, Gleneagles Hospitals Parel Mumbai

How are pineapple, papaya and orange, with lemon good for glowing skin?

March 28, 2024 11:45 am

Pineapple contains enzymes like bromelain, which can help exfoliate dead skin cells, brighten the complexion, and promote cell turnover, said Dr Rinky Kapoor, consultant dermatologist, cosmetic dermatologist and dermato-surgeon, The Esthetic Clinics

What happens to your body when you drink infused pineapple water every morning for a year?

March 05, 2024 6:16 pm

It's important to remember that while pineapple water offers numerous health benefits, it should be part of a balanced diet and lifestyle to maximise its effects.