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Wednesday, March 03, 2021

Pilates

PILATES NEWS

From training celebs to a lowdown on Pilates: Namrata Purohit on all things fitness

January 11, 2021 5:28 pm

'I work out five to six days a week. I do Pilates four days a week and Electric Muscle Stimulation once a week. I also dance, horse ride or play squash three to four times a week'

'Getting my strength back': Kriti Sanon does Pilates in latest workout video

January 06, 2021 1:31 pm

Kriti Sanon shared a video of her training with Yasmin Karachiwala

Hina Khan's graceful ballerina twist to Pilates is goals; watch

July 16, 2020 9:10 am

Actor Hina Khan shows us how to rock Pilates with graceful Barre Fusion moves for an effective workout

Ramadan: Hina Khan working out while fasting is goals

May 20, 2020 10:50 am

Seek some much-needed inspiration to workout while keeping a fast during the holy month.

Kunal Kapoor: I have a metabolism that’s faster than Usain Bolt

April 11, 2020 9:26 am

In an interaction with indianexpress.com, the actor spoke about his idea of a vacation, his favourite country, and life during lockdown. 

Pilates reduces blood pressure, improves cardiovascular health in obese women: Study

April 02, 2020 6:20 pm

A lot of Bollywood celebrities also swear by Pilates, from Deepika Padukone to Jacqueline Fernandez.

Sophie Choudry acing pull-ups is all the fitness inspiration we need

January 23, 2020 10:34 am

Actor and former VJ Sophie Choudry recently posted a video on social media of her doing Pilates.

Why should you do Pilates?

January 14, 2020 8:56 am

From Katrina Kaif to Janhvi Kapoor — everyone is trying out Pilates. How about you?

Trends 2020: Keep an eye out for these celebrity fitness trainers

January 09, 2020 1:44 pm

Look out for these path-breaking fitness trendsetters who are making heads turn by what they practice and preach.

Strengthen your back with Pilates; Sonakshi Sinha shows how

January 07, 2020 10:01 am

Take Pilates training to the next level with back strengthening exercises.