January 23, 2020 10:34 am
Actor and former VJ Sophie Choudry recently posted a video on social media of her doing Pilates.
January 14, 2020 8:56 am
From Katrina Kaif to Janhvi Kapoor — everyone is trying out Pilates. How about you?
January 09, 2020 1:44 pm
Look out for these path-breaking fitness trendsetters who are making heads turn by what they practice and preach.
January 07, 2020 10:01 am
Take Pilates training to the next level with back strengthening exercises.
December 31, 2019 4:22 pm
Celebrity-led fitness workouts have been a hit this year. From Pilates to Aerial Yoga, Bollywood celebrities made sure they kept us motivated. Take a look!
January 01, 2020 11:34 am
From HIIT to Circuit Training, here's how your favourite sports icons did at the gym this year!
December 09, 2019 11:02 am
The actor can be seen setting major fitness goals on recovery after injury.
November 26, 2019 10:02 am
Pilates is an exercise discipline that combines mental conditioning with physical training.
October 16, 2019 11:10 am
Recently, Sonam Kapoor, 34, was seen with mother Sunita Kapoor, 54, doing what most wouldn't call easy.
October 06, 2019 4:16 pm
As a series of controlled movements, mostly on an exercise mat, Pilates involves moves that are very easy to modify during pregnancy.