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Pilates
PILATES NEWS
From training celebs to a lowdown on Pilates: Namrata Purohit on all things fitness
January 11, 2021 5:28 pm
'I work out five to six days a week. I do Pilates four days a week and Electric Muscle Stimulation once a week. I also dance, horse ride or play squash three to four times a week'
'Getting my strength back': Kriti Sanon does Pilates in latest workout video
January 06, 2021 1:31 pm
Kriti Sanon shared a video of her training with Yasmin Karachiwala
Hina Khan's graceful ballerina twist to Pilates is goals; watch
July 16, 2020 9:10 am
Actor Hina Khan shows us how to rock Pilates with graceful Barre Fusion moves for an effective workout
Ramadan: Hina Khan working out while fasting is goals
May 20, 2020 10:50 am
Seek some much-needed inspiration to workout while keeping a fast during the holy month.
Kunal Kapoor: I have a metabolism that’s faster than Usain Bolt
April 11, 2020 9:26 am
In an interaction with indianexpress.com, the actor spoke about his idea of a vacation, his favourite country, and life during lockdown.
Pilates reduces blood pressure, improves cardiovascular health in obese women: Study
April 02, 2020 6:20 pm
A lot of Bollywood celebrities also swear by Pilates, from Deepika Padukone to Jacqueline Fernandez.
Sophie Choudry acing pull-ups is all the fitness inspiration we need
January 23, 2020 10:34 am
Actor and former VJ Sophie Choudry recently posted a video on social media of her doing Pilates.
Why should you do Pilates?
January 14, 2020 8:56 am
From Katrina Kaif to Janhvi Kapoor — everyone is trying out Pilates. How about you?
Trends 2020: Keep an eye out for these celebrity fitness trainers
January 09, 2020 1:44 pm
Look out for these path-breaking fitness trendsetters who are making heads turn by what they practice and preach.
Strengthen your back with Pilates; Sonakshi Sinha shows how
January 07, 2020 10:01 am
Take Pilates training to the next level with back strengthening exercises.
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