Follow Us:
Friday, February 28, 2020

Pilates

PILATES NEWS

Sophie Choudry acing pull-ups is all the fitness inspiration we need

January 23, 2020 10:34 am

Actor and former VJ Sophie Choudry recently posted a video on social media of her doing Pilates.

Why should you do Pilates?

January 14, 2020 8:56 am

From Katrina Kaif to Janhvi Kapoor — everyone is trying out Pilates. How about you?

Trends 2020: Keep an eye out for these celebrity fitness trainers

January 09, 2020 1:44 pm

Look out for these path-breaking fitness trendsetters who are making heads turn by what they practice and preach.

Strengthen your back with Pilates; Sonakshi Sinha shows how

January 07, 2020 10:01 am

Take Pilates training to the next level with back strengthening exercises.

Yearender 2019: From Pilates to martial arts, here's how celebrities kept fit

December 31, 2019 4:22 pm

Celebrity-led fitness workouts have been a hit this year. From Pilates to Aerial Yoga, Bollywood celebrities made sure they kept us motivated. Take a look!

Trends 2019: Workouts that kept sports stars fighting fit this year

January 01, 2020 11:34 am

From HIIT to Circuit Training, here's how your favourite sports icons did at the gym this year!

Finding inspiration to recover after injury? Look no far than Tanishaa Mukerji

December 09, 2019 11:02 am

The actor can be seen setting major fitness goals on recovery after injury.

Here's why you should take it slow with Pilates just like Janhvi Kapoor

November 26, 2019 10:02 am

Pilates is an exercise discipline that combines mental conditioning with physical training.

Don't want age to bog you down? Try Pilates like Sonam Kapoor's mother on a 'trapeze table'

October 16, 2019 11:10 am

Recently, Sonam Kapoor, 34, was seen with mother Sunita Kapoor, 54, doing what most wouldn't call easy.

Can you do Pilates in pregnancy? Entrepreneur Poorna Patel shows us how

October 06, 2019 4:16 pm

As a series of controlled movements, mostly on an exercise mat, Pilates involves moves that are very easy to modify during pregnancy.