May 11, 2022 12:45 pm
"Who needs a gym to workout!" the actor, currently shooting in Ladakh, captioned the video
March 25, 2022 4:54 pm
While joining the gym or committing to a complicated exercise routine may seem strenuous, you don’t have to make that leap if you’re looking for some relief from long hours of sitting.
March 18, 2022 11:23 am
Novice runners have the highest likelihood of sustaining an injury.
March 16, 2022 6:45 pm
Akshay Aralikatti and Gurkirat Singh were trained in mountaineering and endurance courses that equipped them to undertake the journey safely
February 14, 2022 7:30 pm
Many celebrities use the towel to work out, too
August 29, 2021 12:33 pm
According to a doctor, regular physical activity can help children and adolescents improve cardio-respiratory fitness, build strong bones and muscles, control weight, reduce symptoms of anxiety and depression
February 23, 2021 10:37 am
While chiropractic offers gentle, effective, and time-saving approaches to treat spinal and nerve issues, there is a lack of awareness in India coupled with lack of trained, qualified chiropractors
December 09, 2020 3:46 pm
Relax your back and improve posture with this stability ball
November 28, 2020 2:53 pm
Taking a cue from the celebrity weddings and new age bride-groom synchronisation, what has become a recent trend is partaking in fun training activities that allows the couple to boost each other and get fit and ready for the D-day
November 02, 2020 7:10 pm
Learn the warning signs of a heart attack. Early intervention can be life-saving in cardiac emergencies