February 12, 2026 11:28 am
"There have definitely been days when cramps, fatigue, or just the discomfort that comes with periods made training harder, and I had to listen to my body. Back then, there was also much more hesitation about speaking up," Jemimah Rodrigues said.
February 03, 2026 5:52 pm
According to her, these two ingredients carry bioactive compounds that may help relax uterine muscles and promote smoother cycles.
January 28, 2026 4:00 pm
Dr Nikhil Bharambe, a consultant orthopedic surgeon, Medicover Hospitals, Kharghar Navi Mumbai affirmed that the lower abdomen or pelvic area can suffer fractures or ruptures
January 03, 2026 6:11 pm
"Some women get very bad stomach pain, I don't get it but my mom used to get very bad pain," shared the Indian cricketer.
October 22, 2025 9:46 am
Should you be having this tea during PMS? Let's find out
September 30, 2025 6:16 pm
For some people, swearing provides a healthy outlet for frustration and can make period pain feel less overwhelming,
September 22, 2025 5:31 pm
"She was not living with her parents, so she went to an aunt," recalled Soha Ali Khan
September 15, 2025 11:30 am
"My brain function was hampered, my eyes were closing, and I felt my whole system shutting down," added Chhavi Mittal
August 14, 2025 6:31 pm
"I was like, 'yeh kya hota hai, bhaiya?" said Sanya Malhotra
July 11, 2025 3:36 pm
That is a lesson to be taught using reason and compassion, trusting them as responsible agents and extending care as they navigate puberty and adolescence
November 19, 2025 11:18 am
These are six reasons why your periods could possibly late other than your pregnancy.
June 17, 2025 11:17 am
This is how summer heat, dehydration, and lifestyle changes can make your periods worse
February 26, 2025 3:41 pm
Looking for a natural way to ease period cramps and balance hormones? Find out if this simple 2-ingredient tea made with coriander seeds and water can help you in this journey.
April 15, 2021 6:04 pm
Your 30s are an important phase of your life for inculcating healthy and hygienic habits





