Follow Us:
Thursday, August 18, 2022



'Periods are uncomfortable, excruciatingly painful' for Anshula Kapoor; experts suggest natural remedies for relief

August 11, 2022 6:12 pm

“I end up burning the skin on my back and belly because I need to use hot water bags for hours on end in search of some kind of non-medicated pain relief," she wrote on Instagram

Largest study to date shows how Covid-19 vaccines affect periods

July 21, 2022 6:19 pm

Experts agree that the chaos COVID-19 can cause throughout your body, including potential lingering effects, is far worse than any side effects caused by vaccination against the disease.

Menstrual health: Five common signs that point to red flags during periods

July 14, 2022 12:18 pm

The colour of your periods indicates a lot of things about your health. The ideal colour, says a doctor, is cranberry red

'It took me time to get comfortable with my body': Sanya Malhotra on the importance of self-love

July 14, 2022 3:41 pm

"I am very excited to be 30 now. It is the perfect age. You get so much clarity about yourself and what you like," the actor added.

Here's what to do if you are missing your periods regularly

June 13, 2022 3:42 pm

Hormones such as estrogen and progesterone can disrupt the normal pattern of your period. This can be due to several lifestyle issues, said Nutritionist Nidhi S

Menstrual Hygiene Day 2022: Follow these lifestyle dos and don'ts for painless periods

May 28, 2022 6:51 pm

"Painful menstruation or cramps is medically known as dysmenorrhea, peaking during the first two days of menstruation. It may be associated with nausea, vomiting, backache, indigestion, and disturbed sleep," Dr Archana Sukumaran, Ayurveda Doctor (BAMS), Kerala Ayurveda Ltd said

These are the five foods you need to eat while on your menstrual cycle

May 13, 2022 2:04 pm

Taking to Instagram, nutritionist Nmami Agarwal listed the food items that one must add to their diet during periods

Why do I feel sick before my period?

May 05, 2022 2:32 pm

Period flu, as we may call it, is the sickness that various women experience right before the onset of their periods. Determined by a plethora of possibilities, experts also suggest ways to cope such symptoms.

From not touching pickle to avoiding kitchen: Survey notes menstrual taboos prevalent in India

April 10, 2022 8:50 pm

Almost 28 per cent of respondents said they were put in isolation during periods

'Periods do not make a person impure': Mithila Palkar opens up about menstrual health, fashion, fitness, and more

April 07, 2022 10:36 am

"A significant change can only be driven if we collectively work towards breaking taboos by educating people around menstruation and encourage women to embrace their menstruating bodies and own their red spot in all its messy glory," she said


Essential tips to maintain feminine hygiene in your 30s

April 15, 2021 6:04 pm

Your 30s are an important phase of your life for inculcating healthy and hygienic habits