June 25, 2020 6:39 pm
'The next couple of times that you log on to Facebook, Instagram, or Twitter, just be aware of what little things that you do, can cause a huge impact on your future, and how it affects other people around you.'
May 24, 2020 7:17 pm
This difficult time of COVID 19 could be easily turned into family bonding and experiential learning.
October 10, 2019 2:23 pm
Mental Health Awareness India: Parents must keep communication doors open, be positive and non-judgmental, listen and express support, care, love while acknowledging their thoughts and their challenges.
October 07, 2019 7:07 pm
“Light up the study area well, with ambient lighting in the remaining space. Something as simple as a bunch of string lights hung behind the bed work wonders for a girl's room.”
October 07, 2019 2:37 pm
Teenagers experience a surge of hormonal changes and there may be various behavioural changes like irritability, anger, sorrow, laziness and need for isolation at times.
October 05, 2019 6:16 am
"Have an assortment of snacks and finger foods handy so they can munch on all night. Go for disposable plates and cutlery in bamboo and paper. This reduces the risk of anyone stepping on it in the middle of the night and getting hurt.”
October 03, 2019 10:59 am
Sweating is a major problem for active teens because the sweat glands become more active during puberty. The problem of excessive sweating and body odour can take a toll on their confidence and cause unnecessary embarrassment.
September 26, 2019 5:08 pm
Teens require a safe space to openly communicate and interact with elders and friends to discuss problems as well as their dreams and vision for the future. The more they can express themselves, the less they will rely on addiction to escape their grim reality.
September 23, 2019 6:33 pm
“This region (middle of the prefrontal cortex) is more active in adolescents when they make these social decisions and think about other people than it is in adults. Adolescents and adults use a different cognitive strategy to make social decisions.”
July 27, 2019 6:00 am
What we see as depression, anxiety, addiction and the growing mental health problem is a sign of a society that is sick. Unfortunately, our children are paying the price for it.