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Is your teen using social media? Here's what you need to know

June 25, 2020 6:39 pm

'The next couple of times that you log on to Facebook, Instagram, or Twitter, just be aware of what little things that you do, can cause a huge impact on your future, and how it affects other people around you.'

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10 life skills and useful activities that teenager can learn during lockdown

May 24, 2020 7:17 pm

This difficult time of COVID 19 could be easily turned into family bonding and experiential learning.

World Mental Health Day 2019, Mental Health Awareness

It's not teenage drama: 5 ways to tackle suicidal talk

October 10, 2019 2:23 pm

Mental Health Awareness India: Parents must keep communication doors open, be positive and non-judgmental, listen and express support, care, love while acknowledging their thoughts and their challenges.

Your teen girl's room guide: High-energy with a cosy vibe

October 07, 2019 7:07 pm

“Light up the study area well, with ambient lighting in the remaining space. Something as simple as a bunch of string lights hung behind the bed work wonders for a girl's room.”

Build a strong foundation for your teenager in the crucial years

October 07, 2019 2:37 pm

Teenagers experience a surge of hormonal changes and there may be various behavioural changes like irritability, anger, sorrow, laziness and need for isolation at times.

How to organise your tween's sleepover at home with friends

October 05, 2019 6:16 am

"Have an assortment of snacks and finger foods handy so they can munch on all night. Go for disposable plates and cutlery in bamboo and paper. This reduces the risk of anyone stepping on it in the middle of the night and getting hurt.”

Smelly teens? Here are tips to practice good hygiene

October 03, 2019 10:59 am

Sweating is a major problem for active teens because the sweat glands become more active during puberty. The problem of excessive sweating and body odour can take a toll on their confidence and cause unnecessary embarrassment.

How we can help teenagers to deal with addiction

September 26, 2019 5:08 pm

Teens require a safe space to openly communicate and interact with elders and friends to discuss problems as well as their dreams and vision for the future. The more they can express themselves, the less they will rely on addiction to escape their grim reality.

Watch: ‘Risky behaviour is wired into teenagers’ brains’

September 23, 2019 6:33 pm

“This region (middle of the prefrontal cortex) is more active in adolescents when they make these social decisions and think about other people than it is in adults. Adolescents and adults use a different cognitive strategy to make social decisions.”

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Imagine: It’s our society that is broken, not our kids

July 27, 2019 6:00 am

What we see as depression, anxiety, addiction and the growing mental health problem is a sign of a society that is sick. Unfortunately, our children are paying the price for it.