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Paneer
PANEER NEWS
'Won't promote cheap, non-dairy substitutes': Madhya Pradesh bans analogue paneer
August 12, 2026 7:58 pm
The announcement comes after three states including Maharashtra, Gujarat and Chhattisgarh imposed a statewide prohibition on the manufacture, processing, distribution and sale of analogue or non-dairy paneer.
A paneer-less future for Gujarat's street food joints?
August 09, 2026 8:16 am
Statewide ban on analogue dairy products prohibits their manufacture, storage, transport, distribution and sale
Maharashtra FDA bans non-dairy paneer: What experts want you to know
August 07, 2026 9:30 am
People should also exercise caution when eating paneer that has been purchased outside the home
Paneer combinations: Food pairings that may cause bloating and weight gain
July 13, 2026 6:06 pm
Paneer is a nutritious source of protein, but some food pairings may contribute to bloating, heaviness and weight gain. A nutritionist explains which combinations to avoid and how to make paneer easier to digest.
Former BCCI chef calls paneer most adulterated food: 'Don't remember the last time I had it'
July 08, 2026 11:14 am
A former BCCI chef's warning sparks a closer look at paneer safety
Eggs or paneer: Which gives children better nutrition?
July 04, 2026 10:35 am
As schools rethink menus, nutrition experts explain why eggs remain hard to replace for growing children
Not all paneer is real: Scientist reveals what’s hiding in your food
April 23, 2026 6:14 pm
Expert explains: Retired Principal scientist, National Dairy Research Institute Dr Battula on real paneer vs analogue
Watermelon seed paneer: Is the viral social media trend actually healthier than tofu or Indian cottage cheese?
April 08, 2026 5:54 pm
From a broader health perspective, paneer provides calcium and vitamin B12, which are important nutrients, especially in vegetarian diets
Fake paneer and khoya seized in UP ahead of Holi: How do they impact your health?
March 02, 2026 5:41 pm
The current food safety regulations say packaged foods have to list non-milk constituents present in a food.
'Frying paneer isn’t unhealthy...': Nutritionist sheds light on the 'bigger' concern when cooking the protein-rich food
January 12, 2026 5:48 am
A dietitian explains why cooking methods matter while preparing paneer.
PANEER PHOTOS
Underrated paneer recipes you'll love
July 21, 2026 10:50 am
Move beyond the usual butter paneer and tikka with these underrated recipes that deserve a spot in your kitchen.
Underrated paneer dishes you need to try
March 20, 2026 9:24 am
Soak your paneer cubes in warm salted water for 10 minutes before adding them to any gravy. This keeps them soft and ensures they don't turn chewy
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