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OLIVE OIL NEWS

Gastroenterologist lists the 'best oils' for good gut health; check out his top 3 picks

July 18, 2025 2:30 pm

Which oil helps improve microbial diversity? Find out

Taking almonds and whey protein 30 minutes before meal reduces blood sugar spike, says study

July 14, 2025 3:05 pm

Diabetologist Dr Anoop Misra says review by him and other experts shows how to control post-meal blood sugar with smart eating plans

Proper storage ensures that olive oil retains its health benefits and taste.

Where you store olive oil can make or break its flavour; tips to preserve freshness

June 18, 2025 5:34 pm

“People can use their senses to detect whether olive oil has gone rancid because it was improperly stored,” says Kanikka Malhotra, consultant dietician and certified diabetes educator.

Olive oil is healthy. Turns out olive leaf extract may be good for us too

January 11, 2025 1:30 pm

Olive leaves have traditionally been brewed as a tea in the Mediterranean and drunk to treat fever and malaria.

Can olive oil help keep snoring at bay? Here’s what experts have to say

April 22, 2024 12:15 pm

Dr Steven Gundry advocates ingesting olive oil before going to bed. But. is this just some wild theory circulating on the internet again? We confirm its efficacy with experts

What happens to your body if you only eat foods cooked in olive oil?

March 27, 2024 5:42 pm

Incorporating olive oil into a balanced diet offers numerous potential benefits for most people but remember that moderation is key

olive oil shots, olive oil health benefits, olive oil for skin, celebrity health trends

Drinking olive oil: a health and beauty elixir or celebrity fad in a shot glass?

March 07, 2024 4:48 pm

Celebrities like JLo and Kourtney Kardashian swear by olive oil shots, but is it just a fad? Explore the benefits and drawbacks of this viral trend.

While the flavour combination may initially strike some as unusual, this dessert, loved by Dua Lipa, has pleasantly surprised those with a sweet tooth.

Would you eat ice cream with olive oil and salt? Dua Lipa does; but is it healthy?

January 20, 2024 9:38 am

For those unfamiliar, this ice cream dish is also an Italian staple known as "gelato con olio e sale."

Should you eat olive oil every day? (Source: Freepik)

What happens to your body if you have olive oil every day?

November 17, 2023 11:24 am

We will explore the remarkable changes that occur in your body when you make olive oil a part of your daily diet, with experts weighing in if it is especially helpful to make the switch during the festive season

Olive oil are known to be anti-inflammatory for the body and have antioxidants like vitamin E and K which fight off free radicals in the body.

Olive oil 101: Understanding the various types and their distinct characteristics

July 28, 2023 10:13 am

"Olive oils are good sources of mono-unsaturated and poly-unsaturated fatty acids and can help prevent heart diseases, glucose intolerance and certain types of cancers,” said Dr Eileen Canday, HOD, Nutrition and Dietetics, Sir H N Reliance Foundation Hospital, Mumbai