December 19, 2020 5:19 pm
Take a balanced diet which has high nutritive value, high fibre, good fat and a lot of liquids, suggested Dr Anjali Sharma, naturopath and yoga Expert, Shuddhi Naturopathy, Delhi
November 28, 2020 10:56 am
In a marked shift in mindset, Indians have specifically adopted preventive healthcare habits in last 12 months with 82 per cent adding dietary supplements to aid preventive measures, as per the survey
November 26, 2020 10:00 am
Snacking on wholesome fruits and vegetables instead of junk food will help you keep empty calories at bay and feel energised
November 14, 2020 5:24 pm
Being overweight, obesity, lack of exercise, stress, eating a high-calorie diet, and having a family history can increase your risk of getting diabetes.
October 20, 2020 4:38 pm
A bariatric surgeon answers some frequently asked questions about the obesity epidemic
September 18, 2020 4:32 pm
The panel of experts, which included nutritionists like Ishi Khosla, equated healthy living to improved immunity
September 08, 2020 7:58 pm
Research suggests that when someone eats out or has a takeaway meal, they consume on average 200 more calories per day.
August 28, 2020 6:50 pm
Boris Johnson was recently spotted running in St James's park in Westminster alongside celebrity fitness expert Harry Jameson
August 28, 2020 2:10 pm
Not only does obesity makes patients with co-morbidities more vulnerable to COVID-related complications, adipose fat directly interferes with the body’s immune response as well, says Dr Akshay Budhraja
July 17, 2020 4:40 pm
Metabolic syndrome is a cluster of at least three co-occurring conditions that could lead to the risk of heart disease
October 11, 2017 6:00 am
Struggling hard to lose weight even with a controlled diet? On World Obesity Day, here are 10 quick fix tips to help you lose weight. But, remember there are no shortcuts to weight loss regimes.
October 10, 2017 10:21 pm
New expert estimates revealed that the cost of treating obesity-related illnesses globally will top $1.2 trillion every year from 2025 unless more is done to check the rapidly worsening epidemic. On the occasion of World Obesity Day, let's pledge to fight it with a healthy diet. Start with these superfoods and feel the difference.