Wednesday, Dec 07, 2022



Does Moonglet taste better than your omelette? Genelia Deshmukh thinks so. Go for plant-based breakfast options

October 18, 2022 11:53 am

Start your day with one of these recipes. Contrary to popular belief, eating plant-based foods does not have to be expensive or complicated. They are all simple to prepare, made with common ingredients and tasty, says plant-based food expert Sanjay Sethi

Feeding oats to your child? Expert lists 'highly-processed' oats disadvantages

October 06, 2022 3:30 pm

"There are several beneficial replacements for oats such as sago (saboodana), green vegetables, and seasonal fruits. Indian food habits are extremely nutritious for a growing kid," says Dr Priyanka Jaiswal, co-founder and chief dietician at Diet2Nourish

Neetu Kapoor swears by this simple oats recipe

August 08, 2022 9:10 am

According to Preety Tyagi, lead health coach, oats are "extremely versatile" and can be mixed with "other healthy foods to make a wholesome meal"

This easy-to-make chilla is a great breakfast option (recipe inside)

August 02, 2022 3:19 pm

“This recipe comes in handy when you are looking for a quick and healthy breakfast or dinner. It works great for lunch boxes, too."

Include these 5 foods in your diet to relieve constipation naturally

July 13, 2022 10:15 am

"One in five Indians suffer from constipation," nutritionist Lovneet Batra wrote on Instagram

Begin your day with this deliciously nutritious recipe

July 07, 2022 6:56 am

Would you like to try this nutritious recipe today?

From almond to soy: Does vegan milk have high protein content?

June 09, 2022 4:14 pm

Busting a commonly believed myth, nutritionist Bhuvan Rastogi took to Instagram to emphasise that "not all vegan milk options are high in protein"

Breakfast recipe: Start your day on a power-packed note with 'Mushroom Savoury Oats'

April 18, 2022 9:35 am

This recipe by Avanti Deshpande, a PCOS and gut health nutritionist, is easy to make and super delicious!

Chef shares simple recipe to make creamy oat milk; watch

August 12, 2021 11:45 am

Chef Saransh Goila recently shared an Instagram video in which he showed how to prepare oat milk

Healthy food swaps for effective weight loss

July 03, 2021 8:30 am

"Try these small changes when you have your next meal or drink. Once you have got started, try thinking of your own healthier swaps, too," the nutritionist said