Nuts: News, Photos, Latest News Headlines about Nuts

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Eat nuts in your 40s to cut down the risk of dementia later in life

January 24, 2021 9:24 pm

Do you consume nuts every day?

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Excellent sources of protein for those on a vegan diet

September 23, 2020 12:33 pm

"Try to mix and match all these vegan protein sources and make sure you eat at least 20 per cent of your calories from protein," said nutritionist Rashi Chowdhury

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Do pistachio help lose weight? Here's what a study says

August 04, 2020 3:50 pm

Notably, studies indicate that US pistachios have a unique set of nutrients that have multiple health benefits as they are a complete protein

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Treat yourself to delectable homemade cookies this weekend

July 11, 2020 1:08 pm

Enjoy a lovely weekend with some delectable cookies. Here's the quick and super easy recipe.

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Gym guide for beginners: Get the most from your workout with these easy tips

January 13, 2020 4:12 pm

If you are looking to ace gym workouts, make sure you are including some of these essential tips.

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Hungry? Munch on these healthy snacks

December 11, 2019 3:28 pm

Instead of picking heavier foods, go for snacks that are light on your stomach and can also satiate your cravings.

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From diabetes to heart health: Here's how cashews can make a difference

November 29, 2019 9:20 am

Here's what celebrity nutritionist Rujuta Diwekar has to say.

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Munch on this healthy nut to control hunger pangs

November 21, 2019 5:00 pm

Nuts and seeds are known to encourage weight loss by curbing one’s appetite and making one feel fuller for longer.

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Add a twist to traditional sweets, try Amaranth Cranberry Bites this Diwali

October 20, 2019 9:29 am

Amaranth is a nutritious, gluten-free grain that provides plenty of fibre, protein and micronutrients. It has also been associated with a number of health benefits, including reduced inflammation, lower cholesterol levels and increased weight loss.