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Friday, May 27, 2022



Beat the heat with these 'summer-friendly foods'

May 13, 2022 11:25 am

Nutritionist Lovneet Batra listed down a few "summer-friendly foods" that will help you cool down

Taapsee Pannu's nutritionist reveals her 'most favourite meal'; shares recipe

March 22, 2022 5:34 pm

"Unfortunately, it has long been dismissed as junk and it's time, we change the narrative around health. Better late than never!" said nutritionist Munmun Ganeriwal

Nutritionist reveals Nayanthara's 'go-to breakfast drink'

February 17, 2022 6:59 pm

"Nayanthara fell in love with this drink the first time I introduced it in her meal plan," celebrity nutritionist Munmun Ganeriwal revealed

'Small, sustainable changes can go a long way in improving deep health': Munmun Ganeriwal

January 18, 2022 2:00 pm

"You may eat the best superfoods of the world, but without a healthy gut function, nutrients will fail to reach your cells and tissues and not benefit you," the celebrity nutritionist said.

Made New Year weight loss resolutions? Know what you can realistically achieve

January 15, 2022 7:47 pm

Keep these things in mind before you begin to work on your New Year weight loss goals.

'I eat 6 times a day; all my meals have carbs': Taapsee Pannu reveals her diet mantra

December 29, 2021 9:37 pm

"...and this is strictly as per my diet plan by the one and only Munmun,” she mentioned in an Instagram post

Fuel your body right with nourishing pre-workout snack; here's why

December 20, 2021 7:27 pm

"Before we go to out for our workout sessions, we should provide our body with some fuel," mentioned nutritionist Lovneet Batra

Nutrition check: Is brown rice actually healthier than white rice?

December 15, 2021 5:35 pm

"All white rice starts out as brown rice before it is polished. All unpolished rice is nowadays sold under the term brown rice," nutritionist Bhuvan Rastogi said

Feel bloated after having dried beans? These cooking hacks will help 'reduce the gas factor'

December 04, 2021 2:24 pm

Nutritionist Shonali Sabherwal shares tips to cook dried beans to "make them more digestible".

Does alcohol make you gain weight? Here's what a nutritionist says

November 21, 2021 11:48 am

Alcohol taken in moderation does not lead to weight gain, hamper weight loss, or increase appetite