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'Plenty of ways cooked food can become contaminated', says FSSAI

June 17, 2021 2:06 pm

Even cooked food can become contaminated making it unsafe to eat. Here's what to know about food safety and nutrition

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Effective nutrition care tips for the elderly with dementia

June 09, 2021 7:14 pm

As dementia progresses, feeding and maintaining nutritional status becomes challenging

Healthy eating: Vacuum frying technique to keep nutrients intact

May 29, 2021 2:20 pm

If cooked using the right technology and technique, fried food could be healthy too!

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'Nutritious meal does not have to be fancy or expensive': Bhagyashree

May 07, 2021 2:24 pm

Home-cooked meals can be equally healthy if chosen correctly, Bhagyashree said on Instagram

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Essential nutrition tips to keep in mind during pregnancy

May 03, 2021 3:08 pm

The diet for pregnant women must consist of complex carbohydrates, lean protein, and high-quality fats, said nutritionist and lifestyle educator Karishma Chawla

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How learning about your genes can help with your nutritional needs

May 03, 2021 2:03 pm

Genetics influences our food tastes and sensitivities; know all about it here

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Post Covid-19 care: Nutritional guidelines for those recovering from coronavirus

April 23, 2021 1:06 pm

The best hope for ending the pandemic isn't to choose between masks, social distancing, and vaccines, but to combine the three approaches to work as a team

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'Initially, I did feel complete panic': Sameera Reddy on her children testing Covid positive

April 19, 2021 1:07 pm

"I’ve done everything to make them (her children) comfortable and both are in great spirits," said Sameera Reddy

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'I will always be a mom first, Samairra is my number 1': Juhi Parmar

April 12, 2021 12:31 pm

"When I’m with Samairra, I prefer staying off my phone and giving her undivided attention, which is most important for children," said the actor

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Got exams? Boost memory, reduce stress with these nutrition tips

March 25, 2021 6:34 pm

"March-April is exams season in India. Eating the right food before the exams not only helps boost the memory but also helps in keeping calm in stressful times. Ensure your best self on exam day," said Celebrity nutritionist Munmun Ganeriwal