June 27, 2022 11:16 am
According to nutritionist Shikha Gupta, insulin resistance happens due to "excessive intake of carbs, long sitting jobs, not working out, and taking stress"
June 25, 2022 11:26 am
Do you think your diet lacks these brain-boosting foods? If yes, start today
June 19, 2022 5:25 pm
We need to plan healthy and nutritious meals so that they can get all the required nutrients for growth, said nutritionist Nidhi S
June 15, 2022 4:19 pm
The publication date or the publisher's name is yet to be announced
June 13, 2022 10:32 am
"For healthy weight loss, all that matters is to be in a moderate calorie deficit by eating a balanced diet," dietitian Niharikka Budhwani wrote on Instagram
May 28, 2022 7:01 pm
The hotter the weather, the more we want to cool off. During summer, the body craves more water, liquid, and lightly-cooked foods to cope with water loss through sweat and to maintain healthy digestive functions
May 27, 2022 4:14 pm
According to an expert, fussy eating occurs in children due to early age feeding difficulties and food, taste preferences, late introduction to solid/semi-solid food and pressure to adopt eating habits
May 07, 2022 8:16 pm
According to nutritionist and health expert Yash Vardhan Swami, iron deficiency is common in the country as most people are vegetarian
April 29, 2022 3:16 pm
"Staying hydrated and consuming more cooling foods instead of heat-producing foods are crucial ways to help the body stay cool," Sahiba Bhardwaj, nutritionist and nutrition educator said.
April 29, 2022 11:48 am
"Women must plan their meals in advance, eat small and frequent meals to boost energy levels, drink water, and snack right in the evenings," he said