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Sunday, May 16, 2021

Neck pain


Simple neck stretches that you can try today

March 11, 2021 6:54 pm

Say goodbye to tensed neck muscles with these simple stretches that can be practiced throughout the day. These also help improve concentration.

Work-from-home routine: What shoulder and neck pain could indicate

February 22, 2021 9:17 am

If the pain is persistent, seek immediate expert advice

Three simple chair-exercises to relieve neck and upper back pain

July 08, 2020 9:10 am

Celebrity fitness expert and nutritionist Rujuta Diwekar recently showed us three simple stretches that can be done on a chair to reduce neck and upper back pain

What is causing your neck pain? Find out

December 05, 2019 10:01 am

Pain in the neck is caused by many factors: a culmination of several bad habits.

Experience pain in the neck and shoulder area? These simple exercises will help bring relief

June 15, 2019 1:42 pm

One must sleep either on their back or on the side. Sleeping on the stomach is unhealthy as your stomach sinks into the bed and your lower back does not get the support it needs.

Women experience more neck pain than men: Study

March 09, 2016 1:47 pm

Cervical degenerative disc disease is a common cause of neck pain.

Want a good night's rest? Sleep on your back

August 17, 2011 6:38 pm

Sleeping on back prevents neck and back pain,reduces acid reflux and minimizes wrinkles.

Stress,neck pain more common in women

December 07, 2010 4:03 pm

Neck pain is more common in women,irrespective of occupation of age according to a study carried out in Sweden.