Friday, Dec 09, 2022

National Nutrition Week


National Nutrition Week 2022: Essential nutrients for women at every age

September 05, 2022 1:12 pm

Women's nutrition is the "cornerstone of excellent health and maximum vitality at every stage of their lives," functional nutritionist Mugdha Pradhan said

Nutrition alert: A guide to take care of your preterm baby

September 07, 2021 6:29 pm

In 75 per cent of cases, infections such as diarrhea and pneumonia pose a threat to the lives of newborns, said Dr Vikram Reddy, chief scientific officer, Neolacta Lifesciences

National Nutrition Week: Can a plant-based diet help reduce the risk of Covid?

September 06, 2021 6:01 pm

A plant-based diet that includes fruits and vegetables will increase the intake of essential minerals and vitamins that support the immune system, which may increase people’s resilience to Covid, says an expert

National Nutrition Week: Low carb diet to manage diabetes

September 06, 2021 11:05 am

Complete elimination of carbohydrates is not recommended, rather we can shift to a diet which provides right proportion of complex carbs

National Nutrition Week 2021: Add these five fortified staples to your diet for wholesome nutrition

September 04, 2021 10:40 am

"Staple food fortification adds trace amounts of micronutrients to staple or commonly consumed foods or condiments during processing and thus, helps increase intake towards recommended micronutrient levels," said Sneha Dicholkar, program manager, Tata Trusts

National Nutrition Week: Tips for healthy eating after giving birth

September 03, 2021 3:55 pm

For a new mom, nutritious food has a direct bearing on their baby’s health

Revealed: What Manushi Chhillar eats in a day, from breakfast to dinner

September 07, 2020 3:00 pm

In a series of Instagram stories, Manushi Chhillar listed the foods she eats in a day, from breakfast to dinner, to derive the required amount of nutrition

National Nutrition Week 2020: Good food habits pregnant women must follow

September 07, 2020 2:10 pm

"Pregnancy is a beautiful-yet-crucial phase in every woman's life but ignorant lifestyle habits can impact the health of a pregnant woman," says online fitness trainer and a sports nutritionist Diksha Chhabra

National Nutrition Week 2020: Find a healthy way to end your weekend with this simple recipe

September 06, 2020 1:15 pm

Amaranth leaves are a storehouse of essential phytonutrients and antioxidants which help to reduce inflammation in the body and provide an extra boost of nutrition to one’s health.

National Nutrition Week 2020: Are you Vitamin D-deficient? Here's what you need to know

September 05, 2020 1:28 pm

'Vitamin D is an essential vitamin that has myriad positive effects on several systems in the body. Unlike other vitamins, it functions like a hormone and every cell in your body has a receptor for it,' says Dr Manish Sontakke