Namrata Purohit

Namrata Purohit News

WATCH: Sonakshi Sinha and Namrata Purohit's Pilates session will give you serious fitness goals

Sonakshi Sinha and celebrity fitness trainer Namrata Purohit were recently seen working out on a Pilates reformer showing how to get perfectly toned arms. Check out the video here.

WATCH: Namrata Purohit gives lessons on how to start out with Pilates on a reformer

Namrata Purohit took to Instagram and shared a video of herself working out on a reformer. For the uninitiated, a reformer is a bed-like frame with an adjustable platform on it that moves back and forth.

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WATCH: Namrata Purohit gives tips on how to get a strong core using stability ball

Celebrity fitness trainer, Namrata Purohit, shared a video on her Instagram page recently, showing how to scale up your workout regime with a stability ball. Check out the video here.

WATCH: Namrata Purohit shows how Pilates can be your key to a strong core

Namrata Purohit, who regularly shares her workout videos on Instagram, posted one recently where she is seen doing a core workout,. The Pilates expert worked out on a reformer, pulling up moves that set ''the core and more on fire''.

WATCH: Celebrity trainer Namrata Purohit has a Pilates formula for strong back and toned hips

Namrata Purohit shared a video on Instagram recently, where the celebrity trainer was seen doing Pilates moves like Swan Dive and Grasshopper. From working on the glutes to hamstrings, find out how they can benefit you.

VIDEO: Kareena Kapoor Khan doing Pilates will give you #fitnessgoals

Kareena Kapoor Khan's fitness trainer, Namrata Purohit recently posted a video on Instagram, showing the two of them working out on a Pilates reformer machine. The exercise helps in building muscular strength, flexibility and maintaining balance.

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WATCH: Namrata Purohit working out will give you more reasons to take up Pilates

Recently, Namrata Purohit shared a video of herself doing Pilates on a reformer. Working on body control, coordination and full-body integration, the Pilates method is seemingly quite effective. Check out the video here.

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