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Gut health myths continue to circulate widely on social media

Most common gut health myths busted: 'Not having a bowel movement...'

June 11, 2026 11:00 am

A gastroenterologist debunks common gut health myths, including whether lemon water detoxifies the body, if daily bowel movements are necessary, and whether drinking water with meals harms digestion.

Moringa powder for shrunken waist to chia seeds for breast growth: Experts debunk 5 popular dietary myths

May 28, 2025 11:30 am

Bloating has many underlying causes, which need to be evaluated and fixed separately, said Dr Ashini Bhatt, dermatologist and cosmetologist, Mayflower Women’s Hospital, Ahmedabad

Grey hair results from the depletion of melanocytes, the cells responsible for producing melanin

Five myths about reversing grey hair you need to stop believing

April 29, 2025 4:33 pm

Greying hair is a natural part of ageing, yet it is surrounded by myths and misinformation.

10 health, skin and fitness myths that must be busted before entering 2025

December 17, 2024 5:43 pm

As we step into 2025, experts urge that having a healthy balance is necessary

Expert reveals some prevalent plus-size fashion myths and the importance of embracing body diversity

August 09, 2024 11:06 am

Fashion expert debunks plus-size myths, emphasizing body positivity and the importance of individual style over restrictive stereotypes.

Health hacks, Nutrition myths, Debunking health claims

Does dried sea moss reverse ageing? Let's debunk 5 'game-changing' health hacks

February 28, 2024 5:18 pm

Let's delve into some popular health hacks -- separating fact from fiction with the help of an expert.

Silencing of LiverDoc and the dangerous anti-science trend in today’s India

October 10, 2023 4:44 pm

In recent times, resentment toward any form of traditional system or traditions is considered an ‘anti-national’ trait. The construction of such a consensus is perilous for physical — and political — health

Myth or fact: Sesame seeds tea help darken hair, promote breast milk production, improve eyesight

July 24, 2023 6:07 pm

While sesame seeds have been used traditionally for various medicinal purposes, we need to keep scientific evidence supporting these claims in mind while consuming them

Myth or fact: Mangoes are safe to eat during pregnancy

June 23, 2023 10:29 am

But it's best to avoid consuming mangoes in large portions, especially in cases of gestational diabetes, urged Dr Jyoti Kala, consultant - Obstetrics And Gynecology, Manipal Hospital Sarjapur

Myth or fact: Can applying radish juice help your skin glow?

June 20, 2023 4:53 pm

Cautioning against blindly following skincare fads, Dr Vandana Punjabi, dermatologist and trichologist at Khar, and Nanavati Hospital mentioned that it is a myth that everything natural is safe