Muscle: News, Photos, Latest News Headlines about Muscle

KL Rahul may not enjoy an 'ice bath' after 'tough' wickets, but here's how it helps

September 29, 2022 3:00 pm

Also known as cryotherapy, an ice bath is basically a technique where the body is exposed to extremely cold temperatures

Is your weight loss healthy and sustainable?

September 27, 2022 9:24 pm

"Losing 20 kg, most of which is the muscle (and little fat), is actually worse than being what you were with 20 kgs added back on," said Mihira A R Khopkar, an Olympics nutritionist

Anushka Sharma shares struggles of shooting for a sports-based film: 'When you got to wake up and wear...'

September 19, 2022 6:11 pm

Anushka Sharma is currently shooting a schedule of her upcoming film, Chakda 'Xpress, in the United Kingdom

Statins do not commonly cause muscle pain: Lancet

August 30, 2022 1:00 am

Statin therapy is widely prescribed as an effective prevention of cardiovascular disease but there have been widespread concerns that statins may frequently cause muscle pain or weakness.

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Muscle Health Awareness Week: How does vitamin E help build muscle health?

May 18, 2022 3:17 pm

Vitamin E is necessary for healthy skin, hair, and muscles, as well as to maintain the immune system, says a doctor

Guinness World Records: Chinese man clocks most muscle ups in one hour

April 26, 2022 1:02 pm

"You need immense arm, core and grip strength to perform this movement," said certified fitness trainer Sameeran Chetia

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Here's why you don't need to feel sore after a workout to know it's worked

April 06, 2022 11:57 am

There are many reasons why your muscles might get sore after a workout. But, contrary to popular belief, you don't necessarily need to feel sore in the hours or days after exercise to know you've had a good workout.

Foods to include in your breakfast when on a weight loss and muscle-building journey

March 23, 2022 8:22 am

From oatmeal to puris, here's what you should and shouldn't be having.

Stronger muscles in 3 seconds a day

March 04, 2022 3:44 pm

In the study, men and women who contracted their arm muscles as hard as possible for a total of three seconds a day increased their biceps strength by as much as 12 percent after a month.