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Lataa Saberwal talks about self-care and motivation

TV actor Lataa Saberwal on low motivation: Can getting ready improve your mood?

July 07, 2026 9:34 am

Lataa Saberwal shared how getting ready each morning helped her feel motivated during a difficult phase. An expert explains why self-care routines may improve mood, when they help, and when persistent low motivation could require professional support.

'You’re never going to get to where you want to if...': Hrithik Roshan explains why discipline matters more; psychiatrist reacts

April 29, 2026 12:20 pm

"Discipline says I don’t care whether you’re feeling like doing it or not," The Krissh actor believes.

While everyone looks for motivational videos, I prefer the slowness of a donkey

March 27, 2026 2:20 pm

Not everything that matters needs to be measured the way we are told it should be

Sushmita Sen on staying steady through highs and lows

‘You got this, kid’: Sushmita Sen reveals the self-talk that keeps her grounded as she turns 50; how balanced inner dialogue supports emotional resilience

November 28, 2025 1:06 pm

According to her, this inner dialogue became a learned skill, something she discovered during the Miss Universe contest

Self help books: Given the option between precise self-help books and wordy novels, this author makes a case for staying firmly rooted in reality. (Source: amazon.in)

Skip the fiction aisle: Why self help is a smarter read for personal growth

November 08, 2025 3:21 pm

Novels and poetry are not everybody's cup of tea, one writer makes a case of trusty self-help books over fiction and fantasy.

Actor Rajat Bedi on handling professional disappointment

What 'The Ba***ds of Bollywood' star Rajat Bedi’s career setbacks teach us about coping with professional rejection: ‘Kya kar raha hoon main’

October 20, 2025 4:25 pm

A psychologist shares strategies that can help people evaluate their career paths and make confident decisions about major changes

As I look back, I’m grateful for those ‘bad’ grades. Resilience is built in the cracks of imperfection

August 01, 2025 3:58 pm

Success is rarely a sprint. It’s showing up, again and again, even when progress is invisible

“I have been through ups and downs," said Bobby Deol.

‘Kind of started giving up when I was losing the battle’: Bobby Deol shares his inspiring comeback story

December 12, 2024 4:48 pm

“I have been through ups and downs. I have also seen my dad, as a legend, go through ups and downs in his life,” Bobby Deol said.

Jackie Shroff’s iconic ‘saans le’ advice gets creative spin; netizens make it their ‘mantra for 2025’

December 06, 2024 1:10 pm

Video creator Ansh Dhote made a motivational video using Jackie Shroff’s viral ‘saan le’ meme.

Arjun Bijlani opens up about wife Neha Swami's 14 kg weight loss: 'While it may have taken a lot of time...'

November 15, 2024 2:00 pm

"I kept telling her to try and pay attention to her health without making her feel bad. I didn't give up," he added

MOTIVATION VIDEOS

Comrades say Pawan Kumar's life a 'trophy' for them

February 22, 2016 2:47 pm

Jind (Haryana), Feb 22 (ANI): Captain Pawan Kumar, who sacrificed his life fighting the militants in Jammu and Kashmir's Pampore area, was a source of motivation for his batchmates and his life was a trophy for them. One of the batchmates of the martyred Captain recalled his valour and bravery, saying that he always led from the front and was very determined and focused. His other coursemate said he was a real sweetheart, who always kept motivating all his colleagues not to give up until their last breath. Recalling his humorous behaviour, one of his coursemates said that he always joked on Jats.