July 10, 2021 5:05 pm
"When the mind is relaxed, so is the body. When the mind is clear enough to make good decisions, the body follows. And even with minimum amount of workout, it stays healthy," said Ankita Konwar
June 26, 2021 1:40 pm
Use this list as a reminder in bad times when we find ourselves on the slippery slope of stress and sickness.
February 02, 2020 3:51 pm
Let your mind reach a relaxed state before you decide on something.
December 18, 2019 12:27 pm
Among other things, overthinking can cause great harm to your physical health as well.
December 04, 2019 10:01 am
The key is to break away from the tedium and try building new memories every day.
July 30, 2019 4:00 pm
Through this inspiring YoursWisely video, Dr Chadrashekhar describes that even our mind tends to become muddy when it is agitated and turbid.
December 26, 2014 1:00 am
He may be a Mumbai boy, but he is not very familiar with the Marathi language
October 31, 2014 1:00 am
Veteran actor Randhir Kapoor, who is playing a grandpa in his forthcoming film Super Nani, said that he is thinking of directing a film again next year
October 09, 2013 1:41 am
Observing October 10 as World Mental Health Day,doctors point out that depression and anxiety are increasingly affecting the health of people
July 03, 2013 4:08 am
A play highlights the role of women believers and saints