Sunday, Oct 02, 2022



How to parent a teen from a teen’s perspective: Listen, stay calm

June 27, 2022 10:43 pm

Androski asks that adults follow simple step to build good relationships with their teens; that they understand what teens think of them

Is the glass half full or half empty?

January 25, 2022 12:13 am

Our minds are built to look for negative information, but can you train it to find the positive?

'Focus inside, nurture your spirit and the body will follow': Ankita Konwar

July 10, 2021 5:05 pm

"When the mind is relaxed, so is the body. When the mind is clear enough to make good decisions, the body follows. And even with minimum amount of workout, it stays healthy," said Ankita Konwar

Matters of the Mind: Recruiting the body mind and soul for relief from emotional tumult

June 26, 2021 1:40 pm

Use this list as a reminder in bad times when we find ourselves on the slippery slope of stress and sickness.

You can lead a peaceful life by avoiding hasty decisions; here's how

February 02, 2020 3:51 pm

Let your mind reach a relaxed state before you decide on something.

Are you an overthinker? Here's how you can stop

December 18, 2019 12:27 pm

Among other things, overthinking can cause great harm to your physical health as well.

Want a smarter brain? Try doing one or more of these things

December 04, 2019 10:01 am

The key is to break away from the tedium and try building new memories every day.

To calm your mind, take some time out: Life coach Dr Kavita Chadrashekhar

July 30, 2019 4:00 pm

Through this inspiring YoursWisely video, Dr Chadrashekhar describes that even our mind tends to become muddy when it is agitated and turbid.

Mind your language

December 26, 2014 1:00 am

He may be a Mumbai boy, but he is not very familiar with the Marathi language

Direction is on my mind: Randhir Kapoor

October 31, 2014 1:00 am

Veteran actor Randhir Kapoor, who is playing a grandpa in his forthcoming film Super Nani, said that he is thinking of directing a film again next year