Journalism of Courage
milk
MILK NEWS
'I am a gut doctor and here is how I turn chia seeds into an anti-inflammatory powerhouse in five simple steps'
October 23, 2025 2:30 pm
Chia seeds are rich in soluble fibre, with about 10 grams per two tablespoons
Doctor reacts to bizarre trend of bodybuilders buying breastmilk from new mothers for muscle growth: ‘If the goal is strength...’
October 08, 2025 6:40 pm
Since it’s biologically designed for infants, can breastmilk provide any nutritional or muscle-building benefits for grown adults, or is it largely ineffective and potentially harmful?
Sustainable fashion alert: Instead of drinking, try wearing milk with this luxurious fabric
September 17, 2025 6:09 pm
Milk fibre is often used in premium sportswear, luxury sarees, and special underwear.
No plans to declare cow national animal, Union Minister tells Parliament
August 12, 2025 5:02 pm
The minister said the central government has been implementing the Rashtriya Gokul Mission since December 2014 to support initiatives undertaken by states and Union Territories for protection and rearing of cows.
'Either have it in a lota or jug': Jaideep Ahlawat says he ate 40 rotis, drank 1.5 litres of milk daily and never gained weight when he was young; is it sustainable?
July 08, 2025 9:30 am
Growing up in a village in Haryana, Jaideep recalls skipping lunch and eating straight from the farms -- sugarcane, carrots, guavas, or whatever was in season.
‘It feels healthy, but…’: Here's what happens when you eat soaked Ajwa dates with cold milk on an empty stomach
June 25, 2025 11:32 am
Ajwa dates are not only delicious but are also believed to offer a wide range of health benefits when paired with milk.
Unlocking the benefits of consuming ghee-roasted fenugreek seeds with milk
June 16, 2025 6:28 pm
Understanding how these ingredients work together and their potential effects on the body requires deeper exploration
Mira Kapoor says she has been sleeping 'like a baby' for six months, all thanks to this concoction
June 11, 2025 4:57 pm
"I wake up rested in the morning," said Mira Kapoor
Do you still need to boil packet milk before drinking it?
April 30, 2025 10:30 am
Milk packets often come with labels like ‘pasteurised,’ ‘toned,’ or ‘UHT,’ but most consumers don’t fully understand what these terms imply.
India has a serious food adulteration problem
April 22, 2025 1:32 pm
Even internationally, the EU has raised concerns about the presence of ethylene oxide in chilli peppers and peppercorns from India and banned 400 items for heavy contamination between 2019 and 2024
MILK PHOTOS
Signs that indicate you are allergic to milk
November 10, 2025 11:19 am
These are six signs that indicate you are allergic to milk.
Top 4: Food that help you sleep
September 02, 2014 10:18 am
There are a few food items which can improve your sleeping pattern, reports femalefirst.co.uk.
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