Milk occupies a special place in Ayurveda for its nutritional and digestive properties. Loaded with vitamins, protein, potassium and magnesium, it is one of the healthiest drinks, but more often than not, it doesn't find a special place in our diet. Can avoiding it completely harm your health? Let's hear it from an expert.
Days after they started distributing milk free of cost to protest against low procurement prices, dairy farmers in Maharashtra have threatened to take their protest all the way to Mantralaya in Mumbai.