Journalism of Courage
metabolism
METABOLISM NEWS
Shoaib Ibrahim reveals he has finally brought his cholesterol under control after three-year struggle, plans to go on a 'stricter' diet: 'Hamare ghar me hereditary hai'
May 12, 2026 9:30 am
If there’s a family history of cholesterol problems and high blood pressure, it’s important to begin screening early and stay proactive
Aaryamann Sethi experiments with warm water, coffee, and ghee to 'kick off' his metabolism: 'Yeh bahut healthy hota hai'
May 07, 2026 9:30 am
From a clinical perspective, metabolism is not something that gets “switched on” by a single drink or habit
Sunaina Roshan, 54, reveals why she chose strength training after being diagnosed with jaundice: 'Not for muscles...'
April 22, 2026 12:30 pm
Even everyday things felt easier. It also boosted my metabolism and kept my bones strong, said Sunaina
Deepika Padukone's Pilates coach shares her hydration routine: 'This isn't a detox'; expert weighs in
March 30, 2026 5:42 pm
Before lunch, I have a vegetable juice - either a green or a red one, shared Yasmin Karachiwala
Gastroenterologist lists 5 steps to turn eggs into a 'gut friendly' powerhouse: 'That combo is my secret...'
March 24, 2026 12:00 pm
So, it’s not just about eating eggs, but about how you combine them
Rajkummar Rao shuts down health speculation amid weight transformation, says 'was eating 2 pizzas, lot of sweets and my fav aloo parathas, biryani'
February 23, 2026 3:30 pm
So proud of you, Rajkummar. You give it your all for every film project you take on, shared Patralekhaa
Lisa Ray recalls struggling with 'chemo-induced menopause' at 37, fighting stigma, shame: 'I was completely unprepared'
February 23, 2026 3:31 pm
Just headlines screaming fear about hormones and cancer, and a body I suddenly didn’t recognise, shared Lisa Ray
Yogita Bihani reveals morning routine, shares two things she does every day: 'Aaryamann drinks coffee'
February 16, 2026 12:26 pm
Simple food-based habits often work across age groups when followed daily
Kareena Kapoor says her favourite 'superpower' vegetable may not be 'cool,' but is 'gut-friendly'
January 21, 2026 9:11 am
"It has helped me; Sometimes, I don't take medication...," Kareena Kapoor added
Why does sleeping after 11 pm impact weight even with a clean diet?
January 12, 2026 6:08 pm
It's helpful to gradually shift bedtime closer to 11 pm, moving it 15 to 20 minutes earlier every few nights; here's why
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