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Wednesday, September 22, 2021



Study suggests metabolism peaks at age one, declines after 60; here's what doctors say

August 13, 2021 5:22 pm

Between birth to age one, metabolism shifts from being the same as the mother's to a lifetime high of 50 per cent above that of adults, the study found

What we think we know about metabolism may be wrong

August 13, 2021 10:35 am

Using data from nearly 6,500 people, ranging in age from 8 days to 95 years, researchers discovered that there are four distinct periods of life, as far as metabolism goes. They also found that there are no real differences between the metabolic rates of men and women after controlling for other factors.

Weight loss: Seven ways to 'melt belly fat naturally' as per Ayurveda

July 22, 2021 6:44 pm

Ayurvedic practitioner Dr Shyam VL shares seven tips that can help lose belly fat over time

The best time of day to exercise for metabolic health

June 03, 2021 10:15 am

The study involved only men who were eating a fatty diet, but it adds to growing evidence that exercise timing matters and, for many of us, working out later might have particular advantages.

Health tips: Nutrition for pregnant and lactating women

May 23, 2021 3:32 pm

Eating home-cooked balanced thali will not only keep you and your baby healthy, but it will also keep you away from other chronic diseases, said Dr Meghana Pasi

Here's why you should chew on sesame seeds early morning

January 29, 2021 12:09 pm

Reap the maximum benefits out of sesame seeds by following this simple Ayurvedic remedy

Post-Diwali detox: Simple regimen to get back to your healthy self

November 18, 2020 3:21 pm

"In a nutshell, these methods help to speed up your metabolism and enhance your overall health," said Ayurvedic therapist Dr Dixa Bhavsar

Parents, here's what you need to know about inborn errors of metabolism

September 22, 2020 5:00 pm

It is a class of diseases, where the normal metabolic activity of a person is disrupted due to a genetic defect in his or her DNA that leads to the disruption in normal bodily function.

Consume these foods first thing in the morning to boost metabolism

August 04, 2020 9:10 am

Staying hungry for long after waking up is not advisable. Here's what you can have after waking up

Hrithik Roshan fasted for 23 hours; here are its health benefits

May 20, 2020 9:37 am

Hrithik Roshan, who has been in lockdown with sons Hrehaan, Hridhaan and ex-wife Sussanne Khan, made the announcement with a selfie on Instagram.