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Friday, August 19, 2022

menstrual cramps


'Periods are uncomfortable, excruciatingly painful' for Anshula Kapoor; experts suggest natural remedies for relief

August 11, 2022 6:12 pm

“I end up burning the skin on my back and belly because I need to use hot water bags for hours on end in search of some kind of non-medicated pain relief," she wrote on Instagram

Follow these five tips to make your menstrual days easier

July 18, 2022 3:15 pm

Feeling mild to heavy pain in thighs, abdomen and lower back during menstruation is normal; find out what you can do about it

Menstrual health: Five common signs that point to red flags during periods

July 14, 2022 12:18 pm

The colour of your periods indicates a lot of things about your health. The ideal colour, says a doctor, is cranberry red

Shruti Haasan on facing the 'worst hormonal issues': 'My body isn’t perfect right now'

June 30, 2022 2:07 pm

In the accompanying video, the Ramaiya Vastavaiya actor could be seen working out in the gym, doing a combination of bodyweight exercises, cardio, and core stretches

Why Zheng Qinwen fell to menstrual pain

May 31, 2022 8:48 pm

The young Chinese tennis player fell in a heap during the French Open because of severe menstrual cramps. Dr Ranjana Sharma, Senior Consultant, Obstetrics and Gynaecology, at Indraprastha Apollo Hospitals, Delhi, suggests ways and means to manage the condition

'Wish I can be a man': China's Qinwen Zheng as menstrual cramps crash her French Open dream

May 31, 2022 11:28 am

"I cannot play my tennis, (my) stomach was too painful," Zheng, ranked 74 in the world, told reporters after the game

These are the five foods you need to eat while on your menstrual cycle

May 13, 2022 2:04 pm

Taking to Instagram, nutritionist Nmami Agarwal listed the food items that one must add to their diet during periods

Count on these Ayurvedic tips to keep menstrual cramps at bay

April 09, 2022 6:11 pm

Many colluding symptoms that accompany menstruation such as nausea, bloating and general irritability are not only physically taxing, but can be difficult to manage on your own as well

'Periods do not make a person impure': Mithila Palkar opens up about menstrual health, fashion, fitness, and more

April 07, 2022 10:36 am

"A significant change can only be driven if we collectively work towards breaking taboos by educating people around menstruation and encourage women to embrace their menstruating bodies and own their red spot in all its messy glory," she said

Dysmenorrhea: Know all about the types, risk factors, and treatment

March 07, 2022 1:07 pm

If you have severe or unusual menstrual cramps that last for more than 2-3 days, you should consult a gynecologist


Essential tips to maintain feminine hygiene in your 30s

April 15, 2021 6:04 pm

Your 30s are an important phase of your life for inculcating healthy and hygienic habits

Expert tips on dealing with painful menstrual cramps

December 20, 2015 12:56 pm

Menstrual cramps, they come calling every month. While some of us get by easy, there are those of us who face debilitating cramps. These are some expert tips on how to deal with menstrual cramps.