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Yoga for a pain-free period: Count on these easy asanas and tips

June 30, 2020 10:12 am

Here are some relaxing yoga asanas that you can practice without disturbing the menstrual flow.

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Missed or irregular periods? Stress amid the pandemic could be causing it

June 17, 2020 3:50 pm

Due to being in the house for a long time, routine activities like sleep patterns, eating habits, physical activity have been affected, suggest doctors.

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Menstrual cups: The sustainable and eco-friendly period partner

May 29, 2020 6:19 pm

Menstrual cups are not just sustainable in nature, but eco-friendly as well. Unlike sanitary napkins or tampons, they do less damage to the environment.

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Talking menstrual hygiene with teenage daughter? Here's what you should know

May 28, 2020 12:28 pm

This Menstrual Hygiene Day, we asked a doctor some FAQs on what a teenager ought to know when she is starting her periods.

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Menstrual cramps? These tips from nutritionist Rujuta Diwekar could provide relief

September 18, 2019 3:23 pm

While a lot of people tend to take medicines, experts advice natural remedies to help ease the pain.

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If you get your periods on a flight, expect no help from the crew

May 28, 2019 1:45 pm

Surprisingly, the IGI Airport washroom is not equipped with a sanitary pad vending machine even as the Railways and some other public facilities have begun installing such machines.

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From cinnamon tea to ice packs: Natural ways to stop heavy bleeding during periods

January 06, 2019 5:08 pm

If you are someone who goes through heavy bleeding or know someone who does, you can try out these simple and natural home remedies that might come in handy when it comes to regulating your blood flow during your periods.

Bid adieu to cramps during your periods

December 18, 2015 3:37 pm

One of the worst pains a woman has to endure is the menstrual cramps. But there are ways to find some relief, says an expert.

Pill that could end misery of menstrual cramps

March 24, 2010 2:48 pm

British scientists have claimed to have developed an effective pill that could end the misery of menstrual cramps by curing its root cause.

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Expert tips on dealing with painful menstrual cramps

December 20, 2015 12:56 pm

Menstrual cramps, they come calling every month. While some of us get by easy, there are those of us who face debilitating cramps. These are some expert tips on how to deal with menstrual cramps.