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Saturday, July 31, 2021

menstrual cramps


Sonam Kapoor relies on this healthy drink for the first day of period

July 23, 2021 1:54 pm

Sonam Kapoor took to Instagram to share a clip of her drinking a healthy brew on the first day of period

9 out of 10 menstruators don't regularly consult a doctor for menstrual health concerns: Survey

June 11, 2021 10:48 am

Sixty four per cent menstruators surveyed experience extreme menstrual cramps during their period

Ladies, here's what you need to know about heavy periods

May 10, 2021 4:34 pm

While common, there is a lack of knowledge about heavy menstrual bleeding. Some women are hesitant to talk about it, says a doctor

12-year-old entrepreneur launches healthy comfort food for menstrual cramps

April 02, 2021 2:33 pm

The idea came to the seventh grader when she got her period, and realised the Indian market lacked such a product.

Holi 2021: Here's how you can safely enjoy the festival on your menstrual cycle

March 26, 2021 3:19 pm

Holi demands physical participation. It is a good idea to plan extra, to make sure you have the correct gear

Are severe bloating and irritability signs of 'premenstrual dysphoric disorder'? Find out

March 02, 2021 3:42 pm

It is believed people who suffer from PMDD have an exaggerated response to hormonal fluctuations that normally happens during the menstrual cycle

Period pain: Gynecologist explains the causes and ways to manage it

February 16, 2021 6:43 pm

"Period pain develops majorly due to muscle contractions in the uterus," explains the gynecologist

Herbal tea remedies for regulating period flow

January 28, 2021 4:53 pm

Try these super easy remedies to beat the period blues

Pre-menstrual cramping? Try this effective kadha for relief

December 10, 2020 7:41 pm

It cures blockage in the menstrual cycle and helps in normal blood flow, said nutritionist Lovneet Batra

Yoga for a pain-free period: Count on these easy asanas and tips

June 30, 2020 10:12 am

Here are some relaxing yoga asanas that you can practice without disturbing the menstrual flow.


Essential tips to maintain feminine hygiene in your 30s

April 15, 2021 6:04 pm

Your 30s are an important phase of your life for inculcating healthy and hygienic habits

Expert tips on dealing with painful menstrual cramps

December 20, 2015 12:56 pm

Menstrual cramps, they come calling every month. While some of us get by easy, there are those of us who face debilitating cramps. These are some expert tips on how to deal with menstrual cramps.