September 28, 2021 11:15 am
In many ways, the pandemic has kept us closer to home than ever. It has also brought for so many of us a kind of great downsizing (briefly, I hope) of the number of people with whom we share a meal. And, for those of us who love to cook, it has sent us deeper into our pantries.
September 18, 2021 8:20 pm
Smoked lentils and quinoa kebabs, kasundi fish tikka with beetroot hummus — the making of a menu that’s as nutritious as it is eclectic
July 05, 2021 9:20 am
Losing weight is very much possible even at the age of 40 if you eat sensibly, stay active and sleep well.
June 22, 2021 5:46 pm
Dr Dixa Bhavsar, however, added that "these suggestions are beyond medicine and treatment"
May 23, 2021 2:24 pm
Try Kodo Millet Vadas with your evening chai
May 02, 2021 3:22 pm
Millets have been proven to help with immunity and gut health. But, how can you make them work for you when you are losing your appetite, taste and smell?
June 09, 2020 12:44 pm
During the course of the research, it was found that those parents who had healthier communications and lesser discouraging talks about their eating habits were more likely be a part of family meals.
May 18, 2020 4:17 pm
Amid the coronavirus lockdown, as we work from home, there are added pressures of family and household responsibilities, leading to stress and anxiety in some. What are people and organisations doing about it?
December 05, 2019 3:00 pm
Over 70 per cent of those surveyed in India agreed that they indulge in higher instances of snacking through the day compared to a year ago.
October 16, 2019 3:01 pm
While binge eating entails eating a lot in a single sitting, with night eating syndrome, you tend to eat smaller amounts throughout the night.