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MEALS NEWS

Kunal Kapoor calls granddad 'original biohacker', shares longevity story: 'Lived till 94'

June 12, 2026 11:00 am

The actor's post has reignited a debate: are today's wellness trends simply old wisdom with new branding?

Most common gut health myths busted: 'Not having a bowel movement...'

June 11, 2026 11:00 am

A gastroenterologist debunks common gut health myths, including whether lemon water detoxifies the body, if daily bowel movements are necessary, and whether drinking water with meals harms digestion.

Archana Puran Singh wants to eat dinner at 5 pm; how it impacts the body

June 03, 2026 7:00 pm

Aim to keep a gap of at least 2 to 3 hours between dinner and sleep

Meet Gaurav Yadav, the ‘NRI chacha’ whose ‘what I ate at my 9-5 job’ reels have Instagram obsessed

May 28, 2026 6:36 pm

Four years after moving to Australia, Gaurav Yadav has gone viral on Instagram for simply documenting what he eats during his 9-to-5 job. He describes his content as “a food eating show, just like Kapil Sharma runs a show,” and counts Vir Das and Tanmay Bhat among followers.

Eating 3 vs 6 times a day: What’s better for weight loss and energy?

April 11, 2026 4:38 pm

Meal frequency matters less than you think. What truly counts is what and how much you eat.

Ishaan Khatter says brother Shahid Kapoor can't do without Indian food after 4 days when abroad, his threshold is 2.5 months; psychotherapist explains contrasting experiences

March 20, 2026 3:41 pm

"That's never happened. I was always like I would sympathise with people," Ishaan Khatter added

‘By eating late, you are forcing your body to…’: Hyderabad neurologist on why your 9 pm intermittent fasting meal is ‘fighting your biology’

February 20, 2026 5:31 pm

Are you skipping the wrong meal? While many intermittent fasters skip breakfast, Dr. Sudhir Kumar warns that eating late at night fights your natural biology.

Diabetics, this is what happens to the body when you skip meals

February 13, 2026 5:55 pm

Expert shares why regular meals are crucial for diabetes management

Wellness coach lists 8 reasons you’re always bloated: ‘Eating too fast or too much fibre can…’

January 26, 2026 9:30 am

He highlights that even basic nutrition habits can trigger bloating when they’re out of balance.

‘Even in Pataudi...’: Saif Ali Khan once revealed his daily diet involves eating vegetarian food for lunch and meat for dinner

December 05, 2025 5:26 pm

When asked about eating habits in royal settings, he clarified, "I don’t like that kind of rich food, maybe maximum some kebabs in the evening”

MEALS PHOTOS

Restaurants serving the best vegetarian food

December 04, 2025 2:58 pm

A vegetarian through and through? Here are a few restaurants around the world, that serve the best vegetarian cuisines.

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