October 14, 2022 1:19 pm
According to nutritionist Nmami Agarwal, "the body gets surprised by too much food or no food at all", and when we skip meals, our blood sugar levels drop
October 03, 2022 2:15 pm
"It is common to make mistakes, and one may not realise they are actually unhealthy practices," said Nidhi Sharma.
September 29, 2022 12:28 am
"Shahid Kapoor is Shaolin-strict and disciplined with his diet and meal timings. He follows it very diligently..." the entrepreneur and nutrition aficionado told this outlet
September 28, 2022 3:52 pm
"Please make alterations to it based on the region you come from and according to what your grandmom approves," Rujuta Diwekar wrote on Instagram
September 09, 2022 1:54 pm
"Ensure to eat only when hungry, eat 80 per cent of your appetite, avoid heavy meals after sunset, and finish your meal at least 2-3 hours before bedtime," the expert said
August 29, 2022 9:20 am
As the day progresses, the quantity of your meals should reduce and you must do portion control, says nutritionist Nmami Agarwal
August 26, 2022 4:10 pm
According to an expert, if your pet dog does not get the right nutrients, they may end up feeling "lethargic and grumpy"
July 15, 2022 3:34 pm
Chopsticks may be simple in design, but in Japan there are dozens of rules that must be mastered if a guest is not to offend their host.
June 05, 2022 2:09 pm
Enjoy this dish on a hot summer day. If you are a vegan or lactose intolerant, sattu drink (roasted chickpeas drink) can complete this meal
May 08, 2022 9:45 am
TN Chief Minister made the announcement on the occasion of his government completing one year in power.