Saturday, Dec 03, 2022



Are diabetes, weight gain potential risks associated with skipping meals?

October 14, 2022 1:19 pm

According to nutritionist Nmami Agarwal, "the body gets surprised by too much food or no food at all", and when we skip meals, our blood sugar levels drop

Eight things you must never do after having a meal

October 03, 2022 2:15 pm

"It is common to make mistakes, and one may not realise they are actually unhealthy practices," said Nidhi Sharma.

Took Arjun Kapoor 14 months to lose weight, says Akshay Arora who helped the actor 'taper down meals by 50 per cent'

September 29, 2022 12:28 am

"Shahid Kapoor is Shaolin-strict and disciplined with his diet and meal timings. He follows it very diligently..." the entrepreneur and nutrition aficionado told this outlet

Nutritionist shares Navratri meal plan that will lessen mood swings, aid digestion

September 28, 2022 3:52 pm

"Please make alterations to it based on the region you come from and according to what your grandmom approves," Rujuta Diwekar wrote on Instagram

Ayurveda says the number of meals you have in a day can make you a 'rogi', 'bhogi' or 'yogi'

September 09, 2022 1:54 pm

"Ensure to eat only when hungry, eat 80 per cent of your appetite, avoid heavy meals after sunset, and finish your meal at least 2-3 hours before bedtime," the expert said

This is what an ideal diet for someone who works the 9-to-5 job should look like

August 29, 2022 9:20 am

As the day progresses, the quantity of your meals should reduce and you must do portion control, says nutritionist Nmami Agarwal

International Dog Day 2022: How to boost your pet's energy and get them to eat healthy

August 26, 2022 4:10 pm

According to an expert, if your pet dog does not get the right nutrients, they may end up feeling "lethargic and grumpy"

Japan: The rules for not causing offense at the dinner table

July 15, 2022 3:34 pm

Chopsticks may be simple in design, but in Japan there are dozens of rules that must be mastered if a guest is not to offend their host.

Make this World Environment Day all about comfort meals with this Sindhi stuffed okra recipe

June 05, 2022 2:09 pm

Enjoy this dish on a hot summer day. If you are a vegan or lactose intolerant, sattu drink (roasted chickpeas drink) can complete this meal

Tamil Nadu to supplement midday meals in govt schools with breakfast: CM Stalin

May 08, 2022 9:45 am

TN Chief Minister made the announcement on the occasion of his government completing one year in power.