June 12, 2026 11:00 am
The actor's post has reignited a debate: are today's wellness trends simply old wisdom with new branding?
June 11, 2026 11:00 am
A gastroenterologist debunks common gut health myths, including whether lemon water detoxifies the body, if daily bowel movements are necessary, and whether drinking water with meals harms digestion.
June 03, 2026 7:00 pm
Aim to keep a gap of at least 2 to 3 hours between dinner and sleep
May 28, 2026 6:36 pm
Four years after moving to Australia, Gaurav Yadav has gone viral on Instagram for simply documenting what he eats during his 9-to-5 job. He describes his content as “a food eating show, just like Kapil Sharma runs a show,” and counts Vir Das and Tanmay Bhat among followers.
April 11, 2026 4:38 pm
Meal frequency matters less than you think. What truly counts is what and how much you eat.
March 20, 2026 3:41 pm
"That's never happened. I was always like I would sympathise with people," Ishaan Khatter added
February 20, 2026 5:31 pm
Are you skipping the wrong meal? While many intermittent fasters skip breakfast, Dr. Sudhir Kumar warns that eating late at night fights your natural biology.
February 13, 2026 5:55 pm
Expert shares why regular meals are crucial for diabetes management
January 26, 2026 9:30 am
He highlights that even basic nutrition habits can trigger bloating when they’re out of balance.
December 05, 2025 5:26 pm
When asked about eating habits in royal settings, he clarified, "I don’t like that kind of rich food, maybe maximum some kebabs in the evening”
December 04, 2025 2:58 pm
A vegetarian through and through? Here are a few restaurants around the world, that serve the best vegetarian cuisines.

