July 23, 2021 11:11 am
"Udwartnam balances Kapha and Vata (constitution of the body), depletes fat, strengthens the body, and improves the skin quality," said Dr Shyam VL, Ayurvedic practitioner.
July 15, 2021 6:59 pm
The mornings (especially during summer) are about early starts, cleansing, invigorating the body and stimulating the mind, grounding, and getting set for the day, said ayurvedic practitioner Geeta Vara
March 03, 2021 6:53 pm
Give your face a natural glow with this effective massage tool; Shweta Kawaatra shows how
December 07, 2020 7:09 pm
Make sure your body is well-rested and recharged with this ancient technique suggested by Rekha Diwekar
May 14, 2020 5:12 pm
Who needs a salon when you can pamper yourself at home?
February 26, 2020 7:36 pm
The result is what the aesthetician Carrie Lindsey describes as a “nonsurgical face-lift.”
January 19, 2020 5:33 pm
These simple massage techniques can help release stress.
December 27, 2019 11:53 am
Seek some fitness inspiration from Saiyami Kher and make foam rolling a part of your workout.
December 13, 2019 12:34 pm
The massage follows a traditional healing mechanism that folds the body and uses sharp elbow techniques.
November 03, 2014 5:12 pm
So you had a very hectic day, but don't have energy to go for a massage. OSIM India has launched a massage chair called uInfinity that offers you massage from head to toe.