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Sunday, Oct 02, 2022

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MASSAGE NEWS

Mira Kapoor shares a refreshing face massage routine; check it out

May 04, 2022 1:32 pm

"This massage is very easy and relaxing. I always feel refreshed after doing this face massage," Mira said

Bihar cop seen getting massage from POCSO accused’s mother, suspended

April 29, 2022 7:21 pm

The video purportedly shows the in-charge of a police station in Saharsa district getting a shoulder massage from the mother of a POCSO case accused and calling up a lawyer to get him bailed.

Udwartnam: Know about this Ayurvedic therapy for weight loss

July 23, 2021 11:11 am

"Udwartnam balances Kapha and Vata (constitution of the body), depletes fat, strengthens the body, and improves the skin quality," said Dr Shyam VL, Ayurvedic practitioner.

Six simple Ayurvedic morning rituals to get you started

July 15, 2021 6:59 pm

The mornings (especially during summer) are about early starts, cleansing, invigorating the body and stimulating the mind, grounding, and getting set for the day, said ayurvedic practitioner Geeta Vara

Skincare tips: Shweta Kawaatra shows how to use Gua Sha

March 03, 2021 6:53 pm

Give your face a natural glow with this effective massage tool; Shweta Kawaatra shows how

Have trouble sleeping? Try this ancient Ayurvedic technique

December 07, 2020 7:09 pm

Make sure your body is well-rested and recharged with this ancient technique suggested by Rekha Diwekar

Before your home pedicure session, keep these things in mind

May 14, 2020 5:12 pm

Who needs a salon when you can pamper yourself at home?

The secret to beauty: A stranger’s hands inside your mouth

February 26, 2020 7:36 pm

The result is what the aesthetician Carrie Lindsey describes as a “nonsurgical face-lift.”

The art of self massage is easier than you thought

January 19, 2020 5:33 pm

These simple massage techniques can help release stress.

Don't underestimate a foam roller; Saiyami Kher shows us why

December 27, 2019 11:53 am

Seek some fitness inspiration from Saiyami Kher and make foam rolling a part of your workout.

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