marathon runner

marathon runner News

Nutrition tips to ensure maximum energy levels when running a marathon

Refuel, repair, and rehydrate are the cardinal principles of any kind of marathon running. So, make sure you make the right food choices and consume a lot of fluids with these easy health tips.

Pat Farmer: ‘City an example for India... given a chance, I would love to live here’

Ask him about running and Farmer does not wait for even a second and starts speaking about his Spirit of India Run to the 50-odd listeners at a city hotel. “I have run nearly 3,600 km in India during this run,” he says.


Farhan Akhtar a duplicate copy of me: Milkha Singh

"Farhan has played the part so well,he made me cry," said Milkha Singh.

Fauja Singh to inaugurate Australian Shikh Games

I have quit marathons but I will continue to run. Running is my addiction,says Fauja Singh.

Gill requests PM to honour Fauja Singh with Padma Award

Fauja,100,completed a 42km marathon in Toronto in eight hours,25 minutes and 16 seconds.