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lower back pain
LOWER BACK PAIN NEWS
Back pain and breast cancer: The symptom women shouldn’t ignore
July 06, 2026 6:10 pm
Experts also challenge the common assumption that a healthy young woman is unlikely to have breast cancer
Spurred by his mother’s knee pain, this Hyderabad pharmacist built a wearable for chronic pain relief
June 03, 2026 8:31 am
Curapod is a wearable light therapy device that uses photobiomodulation to treat chronic pain conditions such as arthritis, sciatica, and frozen shoulder, with no side effects.
Malaika Arora addresses her duck walk, reveals it helps manage lower back pain: 'My doctor tells me...'
March 31, 2026 5:32 pm
"10-15 steps in the morning and 10-15 steps at night," added Malaika Arora
8 gym dos and don’ts every person with back pain needs to know
January 28, 2026 7:00 pm
While staying active is important for overall health, the wrong form, intensity, or choice of exercises can aggravate existing pain or even trigger new injuries.
Start your day right with these 4 Bhagyashree-approved exercises to 'wake up with no back pain'
January 06, 2026 3:58 pm
Practiced together, these four exercises create a balanced routine that supports joint health, improves movement quality, and keeps the body feeling light, stable, and connected.
4 habits that could be slowing your back pain recovery: 'What you eat can delay or speed up your healing'
September 21, 2025 2:19 pm
An orthopaedic surgeon recently shared an Instagram reel highlighting four diet and lifestyle choices that could be preventing your back from healing
Boss shares 'devastating' post about fit 40-year-old colleague who died 10 minutes after requesting for sick leave due to 'heavy back pain'; expert explains the link
September 16, 2025 2:28 pm
"What's shocking is he texted me for leave at 8.37 am and he breathed his last at 8.47 am," the boss wrote on X
Walking 100 minutes reduces low back pain by 23 per cent, says study: What’s with this ‘no pain pill’ therapy?
July 01, 2025 8:58 am
People in their 20s, 30s and 40s are reporting stiffness, soreness and recurring spasms at alarming rates
If you have lower back pain, stay a mile away from this food item
September 07, 2024 6:28 pm
According to Dr Bhargava, an anti-inflammatory diet helps ease lower back pain.
Saltwater bath may help reduce back pain -- but you need to use this specific variety
June 20, 2024 4:27 pm
Before beginning any new treatment, it is always advisable to speak with a professional or your doctor, particularly if there are any underlying medical issues
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