Journalism of Courage
losing weight
LOSING WEIGHT NEWS
Gujarat man took weight-loss pills without medical advice, it ended in a cancer diagnosis
May 04, 2026 9:16 am
Experts warn that as cheaper weight-loss drugs enter the market, more patients are using them without screening or supervision.
38 kg, one meal a day, no carbs: Uorfi Javed on why her thinnest phase was also her unhealthiest
January 29, 2026 5:41 pm
After Uorfi Javed revealed she weighed just 38 kg during a period of poor nutrition and depression, an expert explains how prolonged under-eating and cutting carbs can affect mental health, trigger facial swelling, and why weight training can aid recovery.
Bharti Singh's husband Haarsh Limbachiyaa reveals two ingredients that help him to 'not lose weight': 'Our ayurvedic doctor...'
June 23, 2025 4:29 pm
Taking a cue from his admission, let's understand all about rapid metabolism and whether these tips work.
Sleeping poorly at night? 5 habits that are slowing down your metabolism
March 07, 2024 11:29 am
Nutritionist and weight loss coach Simran Khosla took to Instagram to share 5 things that might be messing up your metabolism.
With just 30-60 calories, this Indian superfood is the 'best weight-loss fruit' to munch on
April 10, 2023 2:20 pm
"Rich in antioxidants, iron, calcium and vitamin C, this fruit contains four times more vitamin C than oranges," said Dr G Sushma – Consultant – Clinical Dietician, CARE Hospitals, Banjara Hills, Hyderabad
Weight loss alert: Is coffee the cheapest fat burner?
January 11, 2023 7:15 pm
Consuming coffee an hour before a workout “can improve endurance and increase the intensity of your exercise," said Rajeswari V Shetty, Head of Department -Dietetics, SL. Raheja Hospital, Mahim.
Find out why you may not be able to lose weight despite eating well, exercising, sleeping
December 15, 2022 11:47 am
You may be losing weight, but it may not be noticeable. "It is much slower," said nutritionist Nmami Agarwal
Weight loss: Are you making these three common mistakes?
December 02, 2022 11:12 am
"If you lose weight but also lose sleep, appetite and happiness, then you are just in a lose-lose situation," said nutritionist Rujuta Diwekar
Not able to lose weight despite exercising? This could be the reason
August 25, 2022 9:35 am
According to an expert, you have to fix your sleeping pattern and eating habits, too, so as to see a change on the weighing scale
From improving digesting to aiding weight loss: The many benefits of using copperware
March 22, 2021 8:37 am
There are various benefits of using copperware in one's daily life. Dr Dixa Bhavsar lists some of them
LOSING WEIGHT PHOTOS
10 things in your kitchen that can help you lose belly fat
February 18, 2016 4:49 pm
Struggling to get rid of that extra fat around the stomach? The solution is available in your kitchen.
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