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LOSE WEIGHT NEWS
Janhvi Kapoor shares her 'best weight loss tip': 'You will become skinny in half a day'
May 26, 2026 6:26 pm
The benefits of dance extend beyond immediate physical improvements. “Over time it helps in mental agility and memory retention.
‘19 months in, 3 kgs to go’: Masaba Gupta gives a peek into her postpartum fitness journey
May 24, 2026 5:26 pm
Mothers should avoid comparing themselves with celebrities or social media images because postpartum recovery is different for every woman.
67kg to 53kg: How this creator lost 14kg without extreme diets or hitting 10,000 steps daily
May 18, 2026 5:43 pm
This woman lost 14kg by prioritising consistency, slow eating, and mindful movement over restrictive dieting.
Arthroscopy expert clarifies whether extra body fat can trap vitamin D and reduce its availability
January 06, 2026 12:00 pm
Vitamin D plays a major role in calcium absorption and bone strength
How the American Heart Association’s revised blood pressure guidelines, which suggest reducing body weight by 5% or more, can help diabetics
August 28, 2025 11:06 am
The revised guidelines also emphasise that one should aim for a sustained five per cent reduction in body weight or = or more than 3 kg/m2 reduction in BMI+
Popular K-pop idol reveals losing 40 kgs in five months through intense diet and weight loss injection
July 04, 2025 7:40 am
K-pop idol reveals his 40kg weight loss journey, dishes on strict dieting, failed weight-loss injections, and spending $12K on food delivery
CID actor Parth Samthaan says he lost 32 kilos in four months at the age of 16, credits aerobics for gaining height: 'According to my family's average...'; expert disagrees
June 25, 2025 10:30 am
"I was 5'7"...I went straight up to 6', 6'11"," he added.
Karan Johar denies using Ozempic, reveals secret behind drastic weight loss: 'One meal a day for seven months; no glucose, no lactose, no gluten'
May 07, 2025 11:25 am
In an interview, Karan Johar denied using the drug Ozempic for weight loss, and joked that he'd have found a way to monetise it if he were actually using it.
Obesity reversal specialist shares 5 ways to reduce 15-25 kilos in a year: 'You get bored'
March 18, 2025 12:30 pm
However, weight loss is not a one-size-fits-all process—individual factors like medical history, metabolism, and lifestyle play a role
Can snacking on mint when hungry help you lose weight?
February 15, 2025 1:30 pm
A single piece of mint may not be harmful, but since sugar and dextrose content in it is not known, regular consumption may prove unhealthy.
LOSE WEIGHT PHOTOS
14 food swapping tips that’ll save you over 100 calories
January 05, 2016 1:21 am
The best part of all of this is adding up how many calories you save in a day because they add up really quick.
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