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LONGEVITY NEWS

Kunal Kapoor calls granddad 'original biohacker', shares longevity story: 'Lived till 94'

June 12, 2026 11:00 am

The actor's post has reignited a debate: are today's wellness trends simply old wisdom with new branding?

Healthy ageing habits involving sleep, exercise, and nutrition

Neurologist shares simple ‘9-year longevity equation’ for healthier ageing

June 02, 2026 5:56 pm

Healthy ageing may depend less on extreme wellness routines and more on consistent habits. A neurologist explains the daily lifestyle targets linked to longer healthspan.

Nonnamaxxing: Why Gen Z is obsessed with living like an Italian grandma

May 23, 2026 5:13 pm

Find out why TikTok is obsessed with becoming an Italian grandmother.

Biohacker Bryan Johnson shares sleep tricks for longevity: 'Body likes the same things'

May 20, 2026 5:53 pm

Morning sunlight plays a surprisingly strong role in regulating sleep-wake cycles

Rapamycin is the most debated longevity compound today.

Longevity expert decodes science behind transplant drug biohackers are betting on to slow down ageing; expert on the risks involved

April 13, 2026 7:41 pm

A longevity expert explores Rapamycin’s potential to extend human lifespan by inhibiting the mTOR pathway

Experts explain how proactive cancer screening may help detect cancer earlier.

‘Don't wait for a lump’: Longevity expert advocates for proactive screening, reveals the new blood test that detects 50+ cancers before symptoms appear

March 23, 2026 5:58 pm

Early detection can significantly improve cancer outcomes. Experts discuss traditional screening tests and newer tools like multi-cancer blood tests, genetic panels, and full-body MRI scans.

Experts explain why metabolic health, not the scale, is the true key to longevity

Cardiologists challenge the obsession with BMI, reveal why being ‘thin on the outside’ can mask healthy ageing and longevity: ‘Weight is easy to measure’

March 03, 2026 6:08 pm

Relying on body weight alone can create a misleading picture of health. Cardiologists explain how tracking certain health markers can help you build a high metabolic reserve for a longer life.

If genes played a minor role, it was assumed that lifestyle played a major one

Genes may control your longevity, however healthily you live

February 03, 2026 9:43 am

Ageing is mostly hereditary, a conclusion that flies in the face of much conventional medical wisdom regarding dieting, exercising and healthy habits.