May 12, 2026 9:30 am
If there’s a family history of cholesterol problems and high blood pressure, it’s important to begin screening early and stay proactive
April 29, 2026 9:44 am
"My LDL, which is the bad cholesterol, is good; it is low, and HDL, which is the good cholesterol, is high, which is good," the Rang De Basanti actor added
April 24, 2026 10:10 pm
The fibre in oats also helps regulate bowel movements, contributing to a healthy digestive system and potentially preventing constipation.
January 27, 2026 5:28 pm
Heart health depends on patterns like daily movement, sleep, stress control, and what you eat throughout the day
December 20, 2025 5:26 pm
Avoid foods high in saturated fats like red meat and full-fat dairy during breakfast. These foods can increase your total cholesterol levels.
December 15, 2025 6:08 am
The goal is balance, enough LDL for the body to function properly but not so much that it harms the heart
February 12, 2025 10:51 am
To understand the full scope of this medication -- its effectiveness, risks, and who stands to benefit the most -- indianexpress.com spoke to leading medical experts
January 15, 2025 5:00 pm
“Morning timing plays a crucial role in cholesterol management because how you start your day sets the tone for the rest of it,” Dr Prateek Chaudhary, senior consultant, Interventional Cardiology.
January 03, 2024 12:21 pm
According to Miloni Bhandari, clinical dietician, Surya Mother and Child Super Speciality Hospital, Pune, foods high in fatty acids are crucial in maintaining good cholesterol
April 25, 2023 10:49 pm
Ajwain seeds contain thymol, which is a naturally-occurring calcium chain blocker that prevents calcium from entering the cells of the heart, thus relaxing and expanding blood vessels. Thymol cuts down cholesterol level too, says Pavithra N Raj, Chief Dietician, Manipal Hospital, Bengaluru