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KNOW YOUR BODY NEWS

Your vision went blurry in one eye for 2 hours and then returned to normal; what it could mean

September 15, 2026 5:58 pm

Sudden blurred vision in one eye can have several causes. Doctors explain possible triggers, warning signs and when urgent medical care is needed.

The simple movement you shouldn’t give up as you get older: 'Asian squat'

September 15, 2026 3:00 pm

Dr Amy Shah says deep squats can help maintain flexibility, balance and lower-body strength with age. Here’s what an orthopaedic expert wants you to know.

'Is 145/70 mmHg considered high blood pressure?'

September 14, 2026 9:30 am

A BP reading of 145/70 means the systolic number is elevated while the diastolic is normal. So should you be worried? A cardiologist explains when to take it seriously.

Amitabh Bachchan, 83, says he has stopped eating rice and kheer; Jaya’s mango twist wins him over: 'Thank you'

September 13, 2026 11:09 am

"She watches my show. If she is watching, I want to say, 'Thank you Jaya. I loved the kheer you made from aam'," Bachchan revealed during the episode.

Sugar-free doesn’t always mean heart-friendly: What a new study says about xylitol

September 13, 2026 6:00 pm

A new study presented at ESC Congress 2026 found that people with higher blood xylitol levels had a higher risk of major cardiovascular events. But does this mean xylitol causes heart attacks? A cardiologist explains what the findings really mean.

Diarrhoea, white spots and 5 other surprising signs your body may be low on zinc

September 13, 2026 4:01 pm

Find out what happens to the body when it starts lacking zinc. But always confirm suspected deficiency through medical assessment rather than taking high-dose zinc supplements on your own.

'I quit drinking for 17 days, but my liver still hurts. Why?'

September 12, 2026 5:47 pm

Still feeling pain after quitting alcohol for 17 days? A hepatologist explains why it may not always be the liver, how recovery works and when persistent pain needs medical evaluation.

The 45-minute sitting rule: What cardiologists really want you to know

September 11, 2026 5:55 pm

AIG Hospitals cardiologist Dr Varsha Kiron breaks down the science behind prolonged sitting, its impact on circulation and heart health, and practical ways to incorporate movement into a busy day.

This is what happens to the body when you eat karela every week

September 11, 2026 5:58 pm

Regular consumption of karela brings both benefits and potential risks that should be considered.

Bipasha Basu finds worms in her protein powder

Bipasha Basu finds worms in protein powder, seeks Tukaram Mundhe's help: 'Our only hope'

September 15, 2026 4:17 pm

With food adulteration making regular headlines in the last one year, Basu's instance goes on to reiterate the urgent need for stricter frameworks that ensure safety and public wellbeing.

KNOW YOUR BODY PHOTOS

Why experts disagree with claim that rubbing magnesium oil on feet balances insulin and cortisol levels, reduces cravings and supports hair growth

August 22, 2025 1:55 pm

For those worried about magnesium levels or hair and scalp health, it’s best to talk to a healthcare provider or dermatologist for personalised advice