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Know Your Body
KNOW YOUR BODY NEWS
'Bol hai dum!': How Bhakhtyar Irani battles intense nerve pain to stay on the cricket pitch
February 17, 2026 6:07 pm
Staying positive, setting realistic goals, and not giving up on hobbies can promote recovery
Yogita Bihani reveals morning routine, shares two things she does every day: 'Aaryamann drinks coffee'
February 16, 2026 12:26 pm
Simple food-based habits often work across age groups when followed daily
Shark Tank India's Namita Thapar shares perimenopause struggle, admits she is in bad shape: 'Face soojh jaata hai'
February 10, 2026 4:20 pm
Perimenopause isn’t about being unhealthy; it’s a transition
'Was cranky, tired, irritable': Sunaina Roshan reflects on her reality to stop having sugar, reveals what happened in the first few days
February 06, 2026 6:01 pm
Turns out, I didn't need a sugar rush. I just needed to reset, shared Sunaina Roshan
Surgeon says 'more people die from untreated gallstones than from gallbladder surgery': 'Doctor, bas gas hai...kuch strong de do'
January 26, 2026 4:53 pm
Gallstones don’t need to be obvious to be dangerous. Catching them early can help prevent serious complications
Fitness trainer says he helped Shilpa Shetty lose weight in three months after pregnancy: 'She had put on 35 kilos'
January 21, 2026 6:39 pm
Pregnancy and childbirth place major demands on the body, and recovery takes time
Cutting salt from your diet? Here’s how a low-sodium diet impacts your body
January 05, 2026 12:47 pm
Why cutting back on salt is important—but going too low may disrupt blood pressure, electrolytes and overall health.
Divyanka Tripathi opens up about having a 'deviated septum', using nose strips before sleeping: 'I struggle to breathe'
December 26, 2025 12:30 pm
Taking a cue from her revelation, let's understand what a deviated septum is and how it can affect your sleep.
Kidney specialist says antibiotics don't work for viral infections: 'In 3-5 days, body recovers by itself'
December 24, 2025 5:46 pm
Antibiotics are not a fallback option; here's why
Neurosurgeon challenges you to do the viral 'Foot and 6' brain trick, asks if you are a 'superbrainer'
December 24, 2025 5:27 pm
Since hand movements are usually more precise and dominant, the brain unconsciously adjusts the foot to follow the hand’s direction
KNOW YOUR BODY PHOTOS
This is what happens to the body when you have olive oil every day
December 26, 2025 1:54 pm
This is what happens to your body when you have olive oil everyday.
This is what happens when you regularly skip breakfast
November 28, 2025 11:31 am
This is why skipping breakfast is not good for health.
What happens when you quit alcohol? Know the immediate effects
October 28, 2025 11:44 am
Know the immediate reaction when you quit alcohol.
Social media's new hack to improve blood circulation: pinch your nose and walk few steps
September 02, 2025 10:37 am
Always check with your doctor, especially if you have a medical condition, said Dr Amit Saraf, director, internal medicine, Jupiter Hospital, Thane
Why experts disagree with claim that rubbing magnesium oil on feet balances insulin and cortisol levels, reduces cravings and supports hair growth
August 22, 2025 1:55 pm
For those worried about magnesium levels or hair and scalp health, it’s best to talk to a healthcare provider or dermatologist for personalised advice
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