February 04, 2026 5:43 pm
"This wasn't just about a leg. It was about the heart," shared Ashmit Patel
February 04, 2026 3:45 pm
Small, disciplined choices each day help the body rebuild strength and prepare for a safe return to movement
November 12, 2025 10:30 am
Turmeric, and especially its active constituent, curcumin, has potent anti-inflammatory and antioxidant actions.
October 11, 2025 10:29 am
Knee pain is one of the most common joint problems today, often caused by issues such as arthritis, injuries, muscle weakness, poor posture, or excess body weight.
September 29, 2025 4:08 pm
Exercise, but take care of your body
September 21, 2025 12:30 pm
While there is no cure for osteoarthritis, but there are many treatments that can provide relief and prevent further loss.
June 22, 2025 1:48 pm
"Just 1kg extra is equal to 4kg on your knees. If you want pain free joints, start with your plate. Eat clean and move often," said Dr Nene.
March 26, 2025 2:30 pm
If you are into driving manual cars, Dr Hemant Sharma, chairman - orthopaedics and joint replacement, Marengo Asia Hospitals Gurugram said it may eventually become difficult to walk stairs, bend over, and carry out other daily tasks
February 22, 2025 1:30 pm
If you have knee osteoarthritis, know that routine x-rays aren't needed for diagnosis or to determine the best treatment for you.
August 22, 2024 6:43 pm
Non-surgical treatments work well for most people with osteoarthritis, regardless of their age or the severity of their symptoms



